Tag Archives: Weight Loss

Health and Weight Loss 13

By admin | Published: May 22, 2010

The thirteenth video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Pay attention. If you weren’t paying attention before go sit down, come back, restart by paying attention now. Listen, here’s the next tip towards strength, health, and fat loss. You look at the entirety of the nutrition world, and that’s [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Bob Hoffman, Bud, Calories, Cellophane Wrapper, Common Denominator, Common Denominators, Diets, Fitness Strength, Food Diet, Health Weight, Many Moons, Muscles, Natural Food, Nutrition World, Pay Attention, Paying Attention, Plastic Wrapper, Strength Health, Warrior Diet, Weights, York Barbell | Leave a comment

Health and Weight Loss 12

By admin | Published: May 21, 2010

The twelfth video in the series on health and weight loss. Oh, I wasn’t pay attention that time. Oh, sorry, I am paying attention. You better be paying attention too. This is Bud Jeffries, strongerman.com, I’m talking about fat loss and health tips. Here’s the next one. You’ve got to reset your tastes. Most people [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Broccoli, Bud, Fast Food, Food Type, Fruits And Vegetables, Fruits Vegetables, Gain Health, Health Tips, Health Weight, Jeffries, Lose Weight, Natural Environment, Natural Food, Natural Health Food, Paying Attention, Period Of Time, Reading Labels, Real Food, School Lunch, Skinless Chicken, Small Steps, Tastes, Third World, Weight Gain, Whole Time | Leave a comment

Health and Weight Loss 11

By admin | Published: May 20, 2010

The eleventh video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Pay attention. Talking to you about health. Most important thing you have, really, when you got down to it. Here’s another this we’re going to talk to you about, about long term health. And I know this series are a [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Bodybuilders, Bud, Calories, Chunky Monkey, Couch, Emotional Issue, Fat Loss, Friends, Gym Bags, Health And Diet, Health Diet, Health Weight, Hey, Long Term Health, Nuts, oprah, Pay Attention, Psychotherapy, Self Image, Six Months, Stupid Stuff, Whole Life | Leave a comment

Ultimate Bodyweight Conditioning

By admin | Published: May 19, 2010

Ultimate Bodyweight Conditioning is back. The two series, Training with Push Ups and Training with Squats, are available now. You can get them separate or buy them together as a special package deal and save. These two videos will give you an idea of what you can look forward to finding in each set. The [...]

Posted in Bodyweight Exercise, Conditioning Exercise, Squats, Video, Weight Loss | Also tagged Bodyweight Conditioning, Bodyweight Exercises, Bodyweight Squats, Bud, God, Jeffries, Max Level, Push Ups, Pushups, Squats, ultimate bodyweight conditioning, Ups, Variation, Video Tips | 6 Comments

Health and Weight Loss 10

By admin | Published: May 19, 2010

The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Body Composition, Bones, Bud, Diet, Endurance, Exercise, Exercise Health, Fat Loss, Fitness Guru, Health, Health Weight, Healthy Food, Internal Organs, Jeffries, Joints, Ligaments Tendons, Nutrition, Nutrition And Exercise, Pay Attention, Paying Attention, People, Proper Combination, Queen, Strongerman | Leave a comment

Health and Weight Loss 9

By admin | Published: May 18, 2010

The ninth video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Have you got your friends and family watching this yet? Want to learn about heath and fat loss? This is the thing to learn about. Here’s out next tip, all right? Realize the flat can’t outwork the food. When you [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Amount Of Calories, Bud, Control, Diet Food, Diet Foods, Fat Loss, Five Minutes, Food Man, Friends And Family, Health, Health Weight, Hey, Honest To God, Marathon, Oreos, out exercise food, Perspective, Real Food, Scrambled Eggs, Shape, Whole Wheat | 1 Comment

Health and Weight Loss 8

By admin | Published: May 17, 2010

The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Appetite, Bud, eat when hungry, First Tip, Health, Health Gurus, Health Weight, Healthy Food, Hoho, Honest To God, Hunger, Jeffries, Journey, Old Time Strongmen, Real Food, Real Health, relation to food, Right Start, Screw, Signals, Snacks, Strongerman, Time Health | 2 Comments

Health and Weight Loss 7

By admin | Published: May 16, 2010

The seventh video in the series on health and weight loss. Hey. You still paying attention? Good. Because, we’re going to learn about your health and some smart things you need to do today. All right? Here’s the next and seventh tip in our health and fat loss series. Listen. You’ve got to reframe your [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Average Person, Framing, Gallows, Health Smart, Health Weight, Honest To God, Lactic Acid, Little Bit, Mental Framework, Muscles, Paying Attention, Period Of Time, Physical Ability, Physical Health, Repetitions, Smart Things, Swing, True Pain, Workout, Workouts | Leave a comment

Health and Weight Loss 6

By admin | Published: May 15, 2010

The sixth video in the series on health and weight loss. All right, Bud Jeffries, strongerman.com. Pay attention. We’re going to talk to you more about smart lifestyle, change for fat loss. The next thing we’re talking about. In the last tip we talked to you about getting control over what you drink, about how [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Gain Health, Health Weight, Lifestyle, Lose Weight, Weight Gain | Leave a comment

Health and Weight Loss 5

By admin | Published: May 14, 2010

The fifth video in the series on health and weight loss. Hi, Bud Jeffries, now pay attention. The website’s are strongerman.com and superhumantraining.com. Want to learn about fat loss, strength help, everything there is to know about conditioning in the real world? Go to those sites, now pay attention to this. We talked to you [...]