Tag Archives: Weight Loss

Health and Weight Loss 24

By admin | Published: June 2, 2010

The twenty-fourth tip on health and weight loss. Here’s the next tip on super health and super general and super fat loss. My name is Bud Jeffries, Strongerman.com. Hopefully you’ve been watching these tips. And getting some real help and real fat loss help. Fat loss isn’t everything in the world. You need to get [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Attitude, Best Diets, Big Freakin Deal, Bud, Diet, Food Health, Freedom, Health Builder, Health Weight, Instances, Jeffries, Nutritionists, Period Of Time, Pre Workout, Ring Dings, Smart, Strongerman, Three Boxes, Workout Nutrition | Leave a comment

Health and Weight Loss 22

By admin | Published: May 31, 2010

The twenty-second video in the series on health and weight loss. Hey. I’m kind of tired of saying hey, at the beginning of these tips. I’m going to find something else to say. This is Bud Jeffries, strongerman.com. More tips on strength, health, on super fat loss, super health. Here’s the next one. It’s a [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Accountability, Brownies, Bud, Comb, Discipline, Exercise, Hang Nail, Health Weight, Intrinsic Habit, Intrinsic Motivation, Jeffries, Least Three Days, Lifestyle Tip, Naturalness, Period Of Time, Strength Health, Strongerman, Weight Watchers, Workout | Leave a comment

Health and Weight Loss 21

By admin | Published: May 30, 2010

The twenty-first video in the series on health and weight loss. Hey. Bud Jeffries, strongerman.com. Now, pay attention again. We’ve got more stuff to tell you about here. Smart things to help your life, help your fat loss, help your fitness, help your health. Here’s the tip. Start measuring your progress. And get a specific [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Blood Pressure, Body Fat Percentage, Bud, Different Things, Endurance, Fat Loss, Fitness Health, Fitness Help, Health Weight, Hey, Look At My Heart, Measurement, Mirror, Perspective, Resting Heart Rate, Smart Things, Standpoint, Time Period | Leave a comment

Health and Weight Loss 20

By admin | Published: May 29, 2010

The twentieth video in the series on health and weight loss. Did you think I was going to start talking soft on this tip? Probably not. Bud Jeffries. Strongerman.com. Pay attention again. Here’s the next step in your fat loss and your journey to health. You can get real, huge, big time fat loss. I [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Big Fat, Big Time, Bud, Diet, Diet And Exercise, Diet Exercise, Diets, Exercise, Fat Loss, Fitness Industry, Grownup, Health Weight, Jeffries, Journey To Health, Knowledge, Pay Attention, Strength Work, Strongerman, Stuff, Vegetables | Leave a comment

Health and Weight Loss 19

By admin | Published: May 28, 2010

The nineteenth video in the series on health and weight loss. Hey, pay attention again. We’re back. Bud Jeffries, StrongerMan.com. More tips on super health and strength and super fat loss. Here’s something that most people don’t talk about in the reality of their training, in their life, and especially their food, all right. Realistic [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Anthony Bourdain, Apples, Carbohydrate Source, Diet, Diets, Different Foods, Fruit And Vegetable, Fruits And Vegetables, Fruits Vegetables, Health And Strength, Health Weight, Hundred Years, Inundation, Long Distance Trucking, New Stuff, Oranges, Pomegranate, Protein Source, Seasonal Cycles, Seasonal Fruits, Snakes, Source One, Storage Techniques, Usda Food Pyramid, Variety, Vegetables, Way Of Life | Leave a comment

Health and Weight Loss 18

By admin | Published: May 27, 2010

The eighteenth video in the series on health and weight loss. Hey, here’s the next tip on health, and fat loss, and super fitness. And, one of the things people do one of the messed up things they do is they try to restructure everything they like to eat. Now, you have to have some [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Cheese, Cheeseburger, Diet, Fat Loss, Fit, Goals, Health Fitness, Health Weight, Hey, Hoods, Lost, People, Pet Peeve, Real Health, Super Fitness, Tangent, Vegetables | Leave a comment

Health and Weight Loss 17

By admin | Published: May 26, 2010

The seventeenth video in the series on health and weight loss. Hey. I’m going to give you a tip today that your mom probably gave you 25 years ago, but you need to pay attention to it. You weren’t paying attention to your mom back then when she told you? Go apologize to your mom, [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Atkins, Better Person, Broccoli, Bud, Buddies, Calories, Free Food, Free Salad, Fruits, Fruits And Vegetables, Fruits Vegetables, Health Perspective, Health Weight, I Don T Care, Million Things, Mom, Ounce, Paying Attention, Precursor, Vegetables, Vitamins And Minerals, Vitamins Minerals | Leave a comment

Health and Weight Loss 16

By admin | Published: May 25, 2010

The sixteenth video in the series on health and weight loss. Hey, Bud Jeffries, Strongerman.com. And here’s a tip that may go a long way toward making your lifestyle healthy, toward creating more fat loss, but it will also go a long way toward saving you a buck. Hey, it’s a tough world, tough economy. [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Bodybuilder, Bud, Cooks, Coolers, Economy, Flavors, Get Smart, Gourmet, Health Weight, Healthy Food, Lifestyle, Period Of Time, Relationship, Simple Food, Simple Stuff, Smart Diet, Tough World, Tupperware, Warrior Diet, Wheels | Leave a comment

Health and Weight Loss 15

By admin | Published: May 24, 2010

The fifteenth video in the series on health and weight loss. Hey, here’s the next tip on health, strength, and fat loss. Bud Jeffries, strongerman.com. Go to the website and pay attention to what we’re doing. I’m going to show you a lot of stuff to get you healthy. Here’s the next thing. I don’t [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Bud, Counting Calories, Counting Carbs, Designation, Diet And Nutrition, Diet Calories, Diet Fitness, Diet Health, Diet Nutrition, Grams Of Protein, Health And Fitness, Health Fitness, Health Weight, How Many Grams Of Carbs, How Many Grams Of Protein, Lifestyle, Little Bit, Micromanage, Nutrition And Health, Nutrition Fitness, Nutrition Health, Perspective, Standpoint | Leave a comment

Health and Weight Loss 14

By admin | Published: May 23, 2010

The fourteenth video in the series on health and weight loss. Hey. Call your Grandma in. Tell her to pay attention too. This is Bud Jeffries. Strongerman.com, superhumantraining.com. More tips on fat loss food, health and everything to get your lifestyle together to get that to work. Now, here’s the big thing. Don’t believe that [...]