Tag Archives: Video Series

Health and Weight Loss Tips 1

By admin | Published: May 10, 2010

This is the start of a 36 piece video series on health and weight loss. As you may know I’ve lost 100 lbs. in the past couple years and I’m going to tell you all about how I did it, starting today. Every single day on the blog there’ll be a new video up. I [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Blog, Bud, Car Accidents, Champion Power Lifter, Drowning Man, Email, First Tip, God, Habit, Health And Strength, Health Tips, Health Weight, Honest To God, Jeffries, John Brookfield, Lifestyle Change, Lifetime, Oreos, Single Day, Strength Endurance, Vitality, Weight Loss Tips, World Champion | 4 Comments

Handstand Pushups

By admin | Published: February 5, 2010

Think handstand pushups are only for tiny gymnasts? Think again. Big guys can do them too if they train smart and hard. Here I am cranking out the handstand pushups at about 275 lbs. Did you like this short video series on pushups? Yes or no, comment below. And look out for something big next [...]