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Tag Archives: Usual Suspects
The Usual Suspects – Part 2
Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]
Posted in Squats, Training Ideas Also tagged Athlete, Bodybuilder, Bud, Dictum, Exercise, Exercises, Freedom, Jeffries, Limited Time, Minute Detail, Olympic Lifter, Powerlifter, Specifics, Strongman, Train, Trains, Weight Lifting Leave a comment
The Usual Suspects – Part 1
Okay that was just a fun little title – what I actually mean is the usual patterns. Many people get hugely caught up in the specifics of training and they take training programs as if they were written in stone, came down from Olympus, must be followed to the letter or death will ensue. “I train [...]
Posted in Training Ideas Also tagged Blah, Bud, Burning Zone, Caption, Decoder Ring, Exercise, Exercises, Fat Burning, Jeffries, Many People, Mean People, Phase Of The Moon, Specifics, Target Heart Rate, Time Of Day 1 Comment
The Usual Suspects – Part 3