Tag Archives: Truth

What Training Tools Travels With Me?

Living on the road during this tour is quite an enlightening experience. You have to really think about being efficient in what you do for training. And since the whole world isn’t necessarily into everything I do for training, I had to pare things down. Meaning bringing just a few things that I really wanted [...]
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Health and Weight Loss 27

The twenty-seventh tip on health and weight loss. Hey, Bud Jeffries, Strongerman.com. Just so you know, vary the entry there. Hey, listen. Pay attention. Visit our websites. Make sure you know what’s up. OK? Here’s the next tip on health. This is really big, in my opinion on health building on but it applies to [...]
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11 Survival Attributes

Here are some thoughts on the physical attributes and skills you probably need to survive an emergency.  Not a three stitches in my finger emergency but a real, “Oh crap” situation.  They are listed in no particular order in fact I don’t think you can really put them in an order of importance because whichever [...]
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