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Tag Archives: Trains
What’s Your Weak Link?
Most people spend a lot of time looking for the perfect way to train. Many times they do this because they think that if they find a new or different way to train they’ll suddenly make progress. Yet often what’s really holding them back isn’t the program that they’re using, it’s a weak link somewhere [...]
Posted in Ab Strength, Program Design, Squats, Training Ideas Also tagged Big Picture, Bust, Exercise, Link Caption, Nuts And Bolts, Plateau, Puzzle, Smart, Squat, Torso, Workout Leave a comment
The Usual Suspects – Part 2
Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]
Posted in Squats, Training Ideas Also tagged Athlete, Bodybuilder, Bud, Dictum, Exercise, Exercises, Freedom, Jeffries, Limited Time, Minute Detail, Olympic Lifter, Powerlifter, Specifics, Strongman, Train, Usual Suspects, Weight Lifting Leave a comment
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