Tag Archives: Training Tools

Noah Bends the Red Nail

If you don’t know – one of the major accomplishments in the bending world is to bend the Iron Mind challenge nail – The Red Nail. This is a very stout, very tough piece of steel. I simply even though I saw it with my own eyes and nurtured him towards this, cannot believe my [...]
Posted in Amazing Lifts, Hand Strength, Mental Training, Super Strength | Also tagged , , , , , , , , , , , , , | 1 Comment

What Training Tools Travels With Me?

Living on the road during this tour is quite an enlightening experience. You have to really think about being efficient in what you do for training. And since the whole world isn’t necessarily into everything I do for training, I had to pare things down. Meaning bringing just a few things that I really wanted [...]
Posted in Barbells, Bodyweight Exercise, Cables, Conditioning Exercise, Dumbbells, Energy, Hand Strength, Kettlebells, Strongman Tour, Training Ideas | Also tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

John Brookfield Battling Ropes Seminar

Another seminar you shouldn’t miss! My friend John Brookfield is doing a seminar in Tampa, Florida at the Next Level Training Center.  This seminar is special for multiple reasons.  First if you haven’t seen John’s Battling Ropes and tried them then you’re missing out on one of the most innovative and effective training tools in [...]
Posted in Conditioning Exercise, Seminars | Also tagged , , , , , , , , , , , , , | Leave a comment

Alternative Conditioning

If you’ve read Twisted Conditioning or Twisted Conditioning 2 then you know my ideas on hitting your training with a variety of training tools. Whether high reps or low, for building super strength or super endurance, certain tools can be a big help. In the last few posts you’ve seen some of the recent stuff [...]
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Jon Hinds on Strongerman

Jon Hinds has done a lot. He’s developed great training tools like the Power Wheel. He’s trained tons of professional athletes. He’s the owner of one of the best gyms out there, Monkey Bar Gymnasium. And he’s going to be sharing his training secrets with you next week. Secrets like: Using natural movements to increase [...]
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Sandbag Conditioning for MMA

Here’s a little clip of a sandbag conditioning routine that we use with some of our fighters. The main focus is the use of the sandbag, but with some pretty unique exercises. Sandbags are some of the greatest training tools in almost any sport but they especially apply to fighting. Almost nothing else will give [...]
Posted in Ab Strength, Bodyweight Exercise, Conditioning Exercise, Martial Arts, Super Strength, Training Ideas, Workouts | Also tagged , , , , , , , , , , , , , , , , , , | 3 Comments