Tag Archives: Time Period

A Key to Health and Being a Great Person

I talked about in a recent post, one of the things that’s really a common factor in those who live along time and are truly healthy, is that they de-stress. They get their mental game going right. They don’t freak about every situation. Within that, let’s talk about something you could do to be proactive. [...]
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Health and Weight Loss 21

The twenty-first video in the series on health and weight loss. Hey. Bud Jeffries, strongerman.com. Now, pay attention again. We’ve got more stuff to tell you about here. Smart things to help your life, help your fat loss, help your fitness, help your health. Here’s the tip. Start measuring your progress. And get a specific [...]
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