Tag Archives: Survival

Shooting Under Pressure

In previous posts on survival I talked about doing your training so that you can survive any scenario. Here’s a video that illustrates shooting under pressure. God forbid you ever need to use it but what if you have to shoot a gun and your life depends on it. There’s a good chance you won’t [...]
Posted in Conditioning Exercise, Video | Also tagged , , , , | 1 Comment

11 Survival Attributes

Here are some thoughts on the physical attributes and skills you probably need to survive an emergency.  Not a three stitches in my finger emergency but a real, “Oh crap” situation.  They are listed in no particular order in fact I don’t think you can really put them in an order of importance because whichever [...]
Posted in Program Design | Also tagged , , , , , , , , , , , , , , , , | 3 Comments

Could You Survive?

If you mention the word, “survival” in fitness training you often run the risk of coming off like a nut. Yet the reality is that your physical training, whatever your goals or sport, ought to be building a body capable of use in a real world emergency. Now depending on your goals it might not [...]
Posted in Training Ideas | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment