Tag Archives: Super Strength

Are you tired of answering this question?

By Bud Jeffries | Published: January 11, 2012
So if you have ever worked out, told anyone you worked out, look like you work out, have any reasonable set of muscles, ever spoken about weightlifting or strength training in any capacity, you inevitably get this question: “How much do you bench press?” That to me has become one of the most annoying questions [...]
Posted in Barbells, Hand Strength, Super Strength | Also tagged , , , , | 2 Comments

Getting Started In Super Strength And Endurance Part 2

By admin | Published: March 30, 2010
So you’ve spent a bit of time answering the important questions in part one of this article. What do I think is important for strength and endurance? What do I know or have access to? What fits me? Well here are some more thoughts and questions for you. Each individual style of strength has its [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment