Follow Bud Jeffries
Grandmaster Strongman Dennis Rogers DVD’s Are Here
Visit the Member’s Site
Newest Products
Tag Archives: Strongman
Noah’s Circuit and two questions
So here’s a very cool circuit that my son Noah came up with for you to try. I guess that ‘s what happens when you live with a crazy strongman who constantly exposes you to strength and conditioning and insane people who do it. It seeps down into your brain and you come up with [...]
Posted in Challenge Workouts, Explosiveness, Martial Arts, Seminars, Strongman Training, Training Ideas, Workouts Also tagged 3 Feet, Atlas, Blog, Bonus Points, Brain, circuit, cleans, Comments Section, Exercise, Exercises, Game, Guess, Interest Level, Last Several Years, Niagra, Niagra Falls, Odd Object, Odd Objects, Phrase, secret exercises, September 18, Son Noah, sprints, stone lifting, Strength And Conditioning, tire flips, Yard Sprint 5 Comments
Health and Weight Loss 29
The twenty-nineth tip on health and weight loss. Hi, everybody. Bud Jeffries, strongerman.com, having a little fun with these tips, messing around. Giving some real info on fat loss and super health, all right? And that’s where we’re going with this. So here’s another tip that most people are just not going to results you [...]
Posted in Nutrition, Video, Weight Loss Also tagged Bud, Buddies, Calories, Cardio, Climbing The Mountain, Exercises, Fat Loss, Fitness Health, Five Minutes, Health And Strength, Health Weight, Heavy Weight, Job, Nineth, Performance Perspective, Power Lifter, Real Journey, Regimen, Weight Loss Leave a comment
How Do I Get Started in Super Strength and Endurance?
I was reading through some of the responses to our recent survey regarding how to best get the right training info to all you out there and a few of the comments/questions struck me. This is one of them. The gentleman asked basically, “I have lots of info on training but how do I get [...]
Posted in Conditioning Exercise, Program Design, Super Strength, Training Ideas Also tagged Cardio, Different Kinds, Expressions, Feats, Fit, General Knowledge, Gentleman, Interplay, Kettlebell, Many People, Mountai, Strength Endurance, Survey 1 Comment
Scott Weech’s Determination
Last night we had our call with Scott Weech. Watch this video then keep reading. What happened was Scott’s new squat suit threw him out of the groove which resulted in what could have been a very bad accident. Luckily no one was seriously hurt. But here’s the thing, Scott went right back and did [...]
Posted in Amazing Lifts, Squats, Strongman Training, Super Strength, Video Also tagged Bench, Bud, Consistency, Exercises, God, Groove, Jeffries, Olympic Lifting, One Thing, Squats, Walks, Workout, Yoke 2 Comments
Powerlifter Scott Weech
Our next call features Scott Weech, World Record Holder in the 100% Raw Federation and competing Strongman. He’s put up some impressive numbers and if you’d like to do the same be sure to get on the call. If you haven’t signed up yet you can do so right here (plus you can watch one [...]
Posted in Uncategorized Also tagged Bud, Caption, Deadlifting, Easy Substitute, God, Hand Strength, Impressive Numbers, Interval Training, Jeffries, John Brookfield, Powerlifter, Powerlifting, Ropes, scott weech, Semi Truck, Specifics, Squats, Strongman Training, Tip Sheet, Velocity, velocity training, World Record Holder Leave a comment
David Whitley – Iron Tamer
Our next call features Senior RKC David Whitley, aka The Iron Tamer. We’ll be covering kettlebells (of course), the latest happenings at the RKC, Functional Movement Screening, Old Time Strongman feats and more. To sign up for the call click here. You can also watch a video featuring some of his best feats. It’s sure [...]
Posted in Uncategorized Also tagged Bodybuilding, Bud, Caption, Dave Whitley, David Whitley, Feats, God, Jeff Martone, Jeffries, Kettlebells, Latest Happenings, Live Coaching, Martial Artists, Old Time, Shoulders, Strength Training, Turkish Getup Leave a comment
Tommy Heslep
Next week we have another strongman joining our Strongerman Teleseminar Series, Tommy Heslep. This guy has some of the strongest hands in the world and if you want to know how to close tough grippers he is one you ought to listen to. For a small look at what he can do check out the [...]
Posted in Hand Strength Also tagged Airplanes, Bolts, Caption, Dennis Rogers, Human Strength, Logan, Potatoes, Spikes, Strongerman, Technological Problems, Teleseminars, Tommy Heslep Leave a comment
More coming and is it really that simple