Tag Archives: Strongerman

Health and Weight Loss 26

By admin | Published: June 4, 2010

The twenty-sixth tip on health and weight loss. Hey, another tip today. Bud Jeffries, Strongerman.com. This one’s a pet peeve with me. I spent a lot of time training young athletes over a period of time, trained football teams. You know what the first question most of them ask me in their trip to a [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Barbell, Bud, Cool Stuff, Dollar Business, Football Players, Football Teams, Groundbreaking, How To Get In Shape, Jeffries, Natural Food, Pet Peeve, Physical Performance, Quality Standpoint, Supplement Industry, Supplements, Swings, Time Training, Weight Loss, Young Athletes | Leave a comment

Health and Weight Loss 24

By admin | Published: June 2, 2010

The twenty-fourth tip on health and weight loss. Here’s the next tip on super health and super general and super fat loss. My name is Bud Jeffries, Strongerman.com. Hopefully you’ve been watching these tips. And getting some real help and real fat loss help. Fat loss isn’t everything in the world. You need to get [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Attitude, Best Diets, Big Freakin Deal, Bud, Diet, Food Health, Freedom, Health Builder, Health Weight, Instances, Jeffries, Nutritionists, Period Of Time, Pre Workout, Ring Dings, Smart, Three Boxes, Weight Loss, Workout Nutrition | Leave a comment

Health and Weight Loss 23

By admin | Published: June 1, 2010

The twenty-third video in the series on health and weight loss. Is that you again? Are you paying attention to these tips? I hope you are. It’s Bud Jeffries, strongerman.com, superhumantraining.com. Make sure you pay attention and listen to them and visit the website. So, here’s the next tip. Some things you eat are just [...]

Posted in Nutrition, Video, Weight Loss | Also tagged American Food, Bud, Commercials, Detriment, Diet And Exercise, Diet Exercise, Diet Food, Different Worlds, Fructose Corn Syrup, Health Perspective, High Fructose Corn, High Fructose Corn Syrup, Jeffries, Labels, Paying Attention, Personal Reaction, Snack Food, Trans Fats, Vegetarians | Leave a comment

Health and Weight Loss 22

By admin | Published: May 31, 2010

The twenty-second video in the series on health and weight loss. Hey. I’m kind of tired of saying hey, at the beginning of these tips. I’m going to find something else to say. This is Bud Jeffries, strongerman.com. More tips on strength, health, on super fat loss, super health. Here’s the next one. It’s a [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Accountability, Brownies, Bud, Comb, Discipline, Exercise, Hang Nail, Health Weight, Intrinsic Habit, Intrinsic Motivation, Jeffries, Least Three Days, Lifestyle Tip, Naturalness, Period Of Time, Strength Health, Weight Loss, Weight Watchers, Workout | Leave a comment

Health and Weight Loss 20

By admin | Published: May 29, 2010

The twentieth video in the series on health and weight loss. Did you think I was going to start talking soft on this tip? Probably not. Bud Jeffries. Strongerman.com. Pay attention again. Here’s the next step in your fat loss and your journey to health. You can get real, huge, big time fat loss. I [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Big Fat, Big Time, Bud, Diet, Diet And Exercise, Diet Exercise, Diets, Exercise, Fat Loss, Fitness Industry, Grownup, Health Weight, Jeffries, Journey To Health, Knowledge, Pay Attention, Strength Work, Stuff, Vegetables, Weight Loss | Leave a comment

Health and Weight Loss 14

By admin | Published: May 23, 2010

The fourteenth video in the series on health and weight loss. Hey. Call your Grandma in. Tell her to pay attention too. This is Bud Jeffries. Strongerman.com, superhumantraining.com. More tips on fat loss food, health and everything to get your lifestyle together to get that to work. Now, here’s the big thing. Don’t believe that [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Ancestors, Bud, Diet, Diet Plan, Food Health, Grandma, Health Weight, Heavy Lifting, Honest To God, Interval, Jeffries, Kettlebell, Moving Parts, Sessions, Simple Stuff, Simplicity, Simplifying Your Life, Standpoint, Supposition, Weight Loss, Workout, Workouts | Leave a comment

Health and Weight Loss 10

By admin | Published: May 19, 2010

The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Body Composition, Bones, Bud, Diet, Endurance, Exercise, Exercise Health, Fat Loss, Fitness Guru, Health, Health Weight, Healthy Food, Internal Organs, Jeffries, Joints, Ligaments Tendons, Nutrition, Nutrition And Exercise, Pay Attention, Paying Attention, People, Proper Combination, Queen, Weight Loss | Leave a comment

Health and Weight Loss 8

By admin | Published: May 17, 2010

The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Appetite, Bud, eat when hungry, First Tip, Health, Health Gurus, Health Weight, Healthy Food, Hoho, Honest To God, Hunger, Jeffries, Journey, Old Time Strongmen, Real Food, Real Health, relation to food, Right Start, Screw, Signals, Snacks, Time Health, Weight Loss | 2 Comments

Health and Weight Loss 4

By admin | Published: May 13, 2010

The fourth video in the series on health and weight loss. Hey, pay attention. Bud Jeffries, strongerman.com. Fourth tip on fat loss. Here is the next tip. Change one thing at a time. All right? I talked about it in the last tip, not going all “Biggest Loser” trying to change your whole world in [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Biggest Loser, Body Organs, Bud, Discipline Studies, Eight Hours, Fat Loss, Fitness World, Health Weight, Hey, Jeffries, Jobs, Joints, Life Kids, Lifestyle, Nuts, Pay Attention, Small Stuff, Time Don, Weight Loss | 2 Comments

Diesel Crew’s Jedd Johnson

By admin | Published: February 17, 2010

In our final week of the Strongerman Teleseminar Series we have the Diesel Crew’s Jedd Johnson. Due to a scheduling conflict we’ll be having this call on Wednesday instead of Tuesday. We’ll be talking about how to build a world class grip, with some specifics on the pinch, among with much else. If you haven’t [...]