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On Losing Weight
I flatly believe dieting is a waste of time. For 99+% of everybody, restrictive diet plans lead to either quitting before much happens or losing weight and gaining it right back. That yo-yo style is way worse for you. So how do you eat effectively to lose weight? Well there’s actually a lot to that [...]
Posted in Nutrition, Weight Loss Also tagged Biggest Loser, Bull Dozer, change, Chunky Monkey Ice Cream, Drastic Change, Drastic Diet, Family Relationships, Gunpoint, Healthy Lifestyle, High Priority, Losing Weight, Money Issues, Nutrition, oprah, Pints, Psycho Babble, Radical Shift, Raw Broccoli, Restrictive Diet, Skinless Chicken, Style Address, Waste Of Time, Weight Loss, Workouts, yo-yo Leave a comment











Health and Weight Loss 5