Tag Archives: Six Months

Health and Weight Loss 11

The eleventh video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Pay attention. Talking to you about health. Most important thing you have, really, when you got down to it. Here’s another this we’re going to talk to you about, about long term health. And I know this series are a [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Adapt, Improvise and Overcome

I believe that’s one of the mottos of the marine corp who recently had their 234th birthday.  Since I just brought that up – congratulations to all of you.  All the marines I’ve known have been good guys and do their corp proud.  Even bigger than that – God bless all the soldiers of the [...]
Posted in Martial Arts, Squats, Super Strength, Training Ideas | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment