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Tag Archives: Ropes
History of Cables
We’ve all seen the old spring type expanders lying around, left over from dad’s workout days in the ’50′s. But what you probably don’t know is that the origins of this training is actually thousands of years old. There is some debate, but I believe it stems from the training of archers in ancient military [...]
Posted in Cables, Super Strength, Training Ideas Also tagged 100 Years, Ancient Statues, Ancients, Archers, Bad Rap, Bodybuilding Training, Bows, Brilliant Idea, Forearms, Gimmick, Human Beings, Military Regimes, Muscular Man, Old Spring, Oversimplification, Physical Strength, Spring Type, Stretchable Material, World Archery 1 Comment
Powerlifter Scott Weech
Our next call features Scott Weech, World Record Holder in the 100% Raw Federation and competing Strongman. He’s put up some impressive numbers and if you’d like to do the same be sure to get on the call. If you haven’t signed up yet you can do so right here (plus you can watch one [...]
Posted in Uncategorized Also tagged Bud, Caption, Deadlifting, Easy Substitute, God, Hand Strength, Impressive Numbers, Interval Training, Jeffries, John Brookfield, Powerlifter, Powerlifting, scott weech, Semi Truck, Specifics, Squats, Strongman, Strongman Training, Tip Sheet, Velocity, velocity training, World Record Holder Leave a comment











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