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Tag Archives: Resolutions
Not Resolutions… But Resoluteness Part 3
Well maybe one more shot on this topic… The state of resoluteness I believe requires organizing your mind and then your life. It isn’t the frantic drop everything and do “this” notion. That won’t last. It’s the careful consideration of the things that are really important to you and the idea that no matter what [...]
Posted in Training Ideas Also tagged Camper, Careful Consideration, Choices, Conflict, Exercise, Fitness, Frantic Effort, Hurry, Inevitable Setbacks, Job, Lifetime Skill, Lifetime Thing, Notion, Priority, Resolve, Shape, Spirit, Ups, Workout Leave a comment
Not Resolutions…But Resoluteness
I think everybody knows by now almost all New Year’s Resolutions don’t work. In fact I’m writing this now because for most people any resolutions they made are now in the trash bin or headed there quickly. For most people there are a couple problems with resolutions. The first is they don’t really represent what [...]
Posted in Uncategorized Also tagged Broccoli, Chips, Couple Problems, Ed Coan, Elektra, Fitness, Fitter, Gerard Butler, Horror, Hulk, Internal Desire, Jennifer Garner, Losing Weight, New Year, People, Phil Pfister, Spinach, Sweat, Trash Bin Leave a comment












Happy New Year! Finish and start with a bang!