Tag Archives: Resolutions

Happy New Year! Finish and start with a bang!

I hope you’ve all had great holidays and you’re excited about the new year! It’s a time many people are making annual resolutions most of which never see the light of day. I wrote a blog post a year or so ago that said, “progress isn’t about resolutions it’s about resoluteness,” and that holds true. [...]
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Not Resolutions… But Resoluteness Part 3

Well maybe one more shot on this topic… The state of resoluteness I believe requires organizing your mind and then your life. It isn’t the frantic drop everything and do “this” notion. That won’t last. It’s the careful consideration of the things that are really important to you and the idea that no matter what [...]
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Not Resolutions…But Resoluteness Part 2

Lets continue with some thoughts on overcoming the “resolution trap.” The second big problem in most people’s New Year’s Resolutions is that they are drastic. Most skip any sense of building up to a big goal and seek to climb Mt. Everest the first day out. Most also require their walker to make large scale, [...]
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Not Resolutions…But Resoluteness

I think everybody knows by now almost all New Year’s Resolutions don’t work. In fact I’m writing this now because for most people any resolutions they made are now in the trash bin or headed there quickly. For most people there are a couple problems with resolutions. The first is they don’t really represent what [...]
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