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Tag Archives: Real World
My review of Viking Warrior Conditioning by Kenneth Jay
It isn’t very often you get a scientist who studies the physical realm, but can actually back it up by real-world results on himself. Kenneth is one of those rare guys, not an armchair theorist. With Viking Warrior Conditioning I think Kenneth has created one of the first programs to scientifically quantify weighted conditioning with [...]
Posted in Conditioning Exercise, Product Reviews, Training Ideas Also tagged Blends, Body Composition, Crack, Duration, High Intensity Cardio, Human Performance, Kenneth Jay, Nuts And Bolts, Perfect Combination, Science, Scientist, Smartest Guys, Snatch, Technical Demands, Theorist, Viking Warrior Leave a comment
My review of Perfecting the Press by Kenneth Jay
Trainers usually come in two types: In the trenches or in the lab. They also usually talk either like a muscle head or like an academic. Only a few guys are both and even fewer can distill those high-level academic concepts down to real world usable drills. Kenneth does great with both in Perfecting the [...]
Posted in Conditioning Exercise, Kettlebells, Product Reviews, Training Ideas Also tagged Academic Concepts, Blends, Body Composition, Center Of Gravity, Conditioning Exercises, Crack, Duration, High Intensity Cardio, Human Performance, Kenneth Jay, Love, Mileage, Monster, Nuts And Bolts, Perfect Combination, Personal Progress, Science, Scientist, Shoulders, Smartest Guys, Sticking Point, Sticking Points, Strength Exercises, Technical Demands, Theorist, Trenches, Viking Warriro Conditioning Leave a comment
Health and Weight Loss 5
The fifth video in the series on health and weight loss. Hi, Bud Jeffries, now pay attention. The website’s are strongerman.com and superhumantraining.com. Want to learn about fat loss, strength help, everything there is to know about conditioning in the real world? Go to those sites, now pay attention to this. We talked to you [...]
Posted in Nutrition, Video, Weight Loss Also tagged Average Person, Bad Stuff, Bud, Coffee In The Morning, Couple Hundred, Crap, Dave Whitley, Doughnut, Fitness Diet, Fructose Corn Syrup, Fruit Juice, Health Weight, High Fructose Corn, High Fructose Corn Syrup, How Many Calories, Little Bit, Physical Ability, soda, Tense, Truisms, Weight Loss Leave a comment
Could You Survive?
If you mention the word, “survival” in fitness training you often run the risk of coming off like a nut. Yet the reality is that your physical training, whatever your goals or sport, ought to be building a body capable of use in a real world emergency. Now depending on your goals it might not [...]
Posted in Training Ideas Also tagged Countries Around The World, Doomsday, Emergency Professionals, Emergency Response, Fitness Training, Fitter, Forest Rangers, Harms Way, Life Qualities, Long Distances, Military Law Enforcement, Obstacles, Overwhelming Power, Period Of Time, Powerlifter, Stress, Survival, Violence, Whatever Your Goals Leave a comment
My review of Iron Tamer Dave Whitley’s: Lessons of the Old-Time Strongmen