Tag Archives: Priority

Getting Started In Super Strength And Endurance – Part 3

This is part 3 in a series on Getting Started in Super Strength and Endurance. For part 1 click here. For part 2 click here. More questions to answer and consider in getting started on your journey to super strength and endurance. How much time do I have available for training? How long per session [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Workouts | Also tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Not Resolutions… But Resoluteness Part 3

Well maybe one more shot on this topic… The state of resoluteness I believe requires organizing your mind and then your life. It isn’t the frantic drop everything and do “this” notion. That won’t last. It’s the careful consideration of the things that are really important to you and the idea that no matter what [...]
Posted in Training Ideas | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment