Follow Bud Jeffries
Visit the Member’s Site
Newest Products
Tag Archives: Powerlifter
Could You Survive?
If you mention the word, “survival” in fitness training you often run the risk of coming off like a nut. Yet the reality is that your physical training, whatever your goals or sport, ought to be building a body capable of use in a real world emergency. Now depending on your goals it might not [...]
Posted in Training Ideas Also tagged Countries Around The World, Doomsday, Emergency Professionals, Emergency Response, Fitness Training, Fitter, Forest Rangers, Harms Way, Life Qualities, Long Distances, Military Law Enforcement, Obstacles, Overwhelming Power, Period Of Time, Real World, Stress, Survival, Violence, Whatever Your Goals Leave a comment
The Usual Suspects – Part 2
Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]
Posted in Squats, Training Ideas Also tagged Athlete, Bodybuilder, Bud, Dictum, Exercise, Exercises, Freedom, Jeffries, Limited Time, Minute Detail, Olympic Lifter, Specifics, Strongman, Train, Trains, Usual Suspects, Weight Lifting Leave a comment
Powerlifter Scott Weech