Tag Archives: Powerlifter

Powerlifter Scott Weech

By admin | Published: January 22, 2010

Our next call features Scott Weech, World Record Holder in the 100% Raw Federation and competing Strongman. He’s put up some impressive numbers and if you’d like to do the same be sure to get on the call. If you haven’t signed up yet you can do so right here (plus you can watch one [...]

Posted in Uncategorized | Also tagged Bud, Caption, Deadlifting, Easy Substitute, God, Hand Strength, Impressive Numbers, Interval Training, Jeffries, John Brookfield, Powerlifting, Ropes, scott weech, Semi Truck, Specifics, Squats, Strongman, Strongman Training, Tip Sheet, Velocity, velocity training, World Record Holder | Leave a comment

Could You Survive?

By admin | Published: January 5, 2010

If you mention the word, “survival” in fitness training you often run the risk of coming off like a nut. Yet the reality is that your physical training, whatever your goals or sport, ought to be building a body capable of use in a real world emergency. Now depending on your goals it might not [...]

Posted in Training Ideas | Also tagged Countries Around The World, Doomsday, Emergency Professionals, Emergency Response, Fitness Training, Fitter, Forest Rangers, Harms Way, Life Qualities, Long Distances, Military Law Enforcement, Obstacles, Overwhelming Power, Period Of Time, Real World, Stress, Survival, Violence, Whatever Your Goals | Leave a comment

The Usual Suspects – Part 2

By admin | Published: November 13, 2009

Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]