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Tag Archives: Physical Stress
Strength and Aging
Now I guess athletically you wouldn’t call me a spring chicken anymore even though I’m only 36 and I’ve got many of the best years way ahead of me still. In fact in many ways because of the training I’m doing today I’m actually younger and stronger now than I was at age 18. I’m [...]
Posted in Amazing Lifts, Mental Training, Super Strength Also tagged Age 18, Age Period, Bad To The Bone, Body Composition, Gain Health, Hook, Inclusion, Leg Presses, Mindset, Partial Deadlifts, Perspective, Peter Ragnar, Point Don, Spring Chicken, Standpoint, Strength Endurance, Totality, Younger Body, Youngster 4 Comments
11 Survival Attributes
Here are some thoughts on the physical attributes and skills you probably need to survive an emergency. Not a three stitches in my finger emergency but a real, “Oh crap” situation. They are listed in no particular order in fact I don’t think you can really put them in an order of importance because whichever [...]
Posted in Program Design Also tagged Bud, Exercises, God, Health, Jeffries, Long Distance, Long Periods, Medium Distances, Obstacles, Physical Abilities, Physical Attributes, Short Periods, Sprint, Stitches, Survival, Truth, Weapons 3 Comments
Stress