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Tag Archives: Pavel
Kettlebell Swings
Want to learn more about my journey with kettlebell swings? You can find out all about my training, cycling methods, and my current records in the new dragondoor article, “Pavel said I might be crazy…” God bless, Bud Jeffries P.S. Happy New Year!
Posted in Challenge Workouts, Conditioning Exercise, Kettlebells Also tagged Bud, Current Records, Dragondoor, God, Happy New Year, Jeffries, Journey, New Year, Swings, Training Cycling 2 Comments










Dan Cenidoza