Tag Archives: Olympic Lifting

Short Workouts Tip #2

By admin | Published: March 3, 2010
You don’t need a lot of volume if you make training hard enough and you don’t need a lot of volume for strength except in special situations. Both of the routines I mentioned yesterday that led me to my all time best in those lifts only contained five to eight sets total and most of [...]
Posted in Barbells, Program Design, Super Strength, Workouts | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Scott Weech’s Determination

By admin | Published: January 27, 2010
Last night we had our call with Scott Weech. Watch this video then keep reading. What happened was Scott’s new squat suit threw him out of the groove which resulted in what could have been a very bad accident. Luckily no one was seriously hurt. But here’s the thing, Scott went right back and did [...]
Posted in Amazing Lifts, Squats, Strongman Training, Super Strength, Video | Also tagged , , , , , , , , , , , , | 2 Comments