Tag Archives: New Year

Reconnecting with Old Friends

By admin | Published: June 16, 2011

Reconnecting with old friends is a great thing to do. Everybody occasionally loses in touch with somebody who is important in their life. I’ve lost in touch with a few friends in the last few years and reconnected to a lot of them and a lot of brand new friends in this year. That’s one [...]

Posted in Lifestyle | Also tagged Brand New, Bud, Buddies, Dennis Rogers, Friendship, Jeffries, Lost Friends, Lost Touch, Lot, New Friends, Old Friends, Real Friend, Reconnecting, Relationships, Rubber Hits The Road, Strong Men, Those Guys, True Friends | Leave a comment

Happy New Year! Finish and start with a bang!

By Bud Jeffries | Published: January 1, 2011

I hope you’ve all had great holidays and you’re excited about the new year! It’s a time many people are making annual resolutions most of which never see the light of day. I wrote a blog post a year or so ago that said, “progress isn’t about resolutions it’s about resoluteness,” and that holds true. [...]

Posted in Uncategorized | Also tagged Belief, Blog, Convictions, Deep Thinking, Drastic Changes, Family Friends, Few Days, Gatherings, Happy New Year, Holidays, Long Term Care, Many People, Motivation, Plays, Prs, Resolutions, Spending Time, Success, Video Post | Leave a comment

Giant review update and Merry Christmas

By Bud Jeffries | Published: December 23, 2010

First of all I want to tell everyone Merry Christmas and have a very Happy New Year! Remember to spend as much time as possible with those you love and are closest to. Hey if you haven’t noticed I just posted a ton of reviews of great products I received this fall. Great stuff! I [...]

Posted in Product Reviews | Also tagged Airplane Photos, Apple, Aspirin, Brand New, Christmas, Christmas First, Competition Shooter, Crazy Stuff, Giant, Great Stuff, Happy New Year, Hey, Love, Merry Christmas, Pellet Rifle, Shelley, Skeet, Son Noah, Sporting Clays, Strongman, Surprises, Trick Shots | Leave a comment

Not Resolutions…But Resoluteness Part 2

By admin | Published: January 26, 2010

Lets continue with some thoughts on overcoming the “resolution trap.” The second big problem in most people’s New Year’s Resolutions is that they are drastic. Most skip any sense of building up to a big goal and seek to climb Mt. Everest the first day out. Most also require their walker to make large scale, [...]

Posted in Weight Loss | Also tagged Brakes, Couch, Dahli Lama, Desire, Discipline, Fitness, Ideal, John Belushi, Lifestyle, Metaphor, Mt Everest, Physical Challenge, Resolutions, Slippage, Snowball Effect, Term Commitment, Tour De France, Turnaround | Leave a comment

Not Resolutions…But Resoluteness

By admin | Published: January 25, 2010

I think everybody knows by now almost all New Year’s Resolutions don’t work. In fact I’m writing this now because for most people any resolutions they made are now in the trash bin or headed there quickly. For most people there are a couple problems with resolutions. The first is they don’t really represent what [...]

Posted in Uncategorized | Also tagged Broccoli, Chips, Couple Problems, Ed Coan, Elektra, Fitness, Fitter, Gerard Butler, Horror, Hulk, Internal Desire, Jennifer Garner, Losing Weight, People, Phil Pfister, Resolutions, Spinach, Sweat, Trash Bin | Leave a comment

Strongerman Teleseminar with Jeff Martone

By admin | Published: January 2, 2010

First off a welcome to all of you who came over from Dragondoor after reading the new article on my kettlebell swing odyssey. Next week we’ll be resuming the Strongerman Teleseminar Series. Next week our guest is Jeff Martone, military trainer, kettlebell juggling expert, and all-around strong guy. We’ll be covering tons of ground on [...]

Posted in Uncategorized | Also tagged Bud, Caption, David Whitley, Dennis Rogers, Dragondoor, Few Words, Jeff Martone, Jeffries, John Brookfield, Kettlebell Swing, Military Trainer, New Article, Odyssey, Strongerman, Surprises, Teleseminar, Teleseminars, Tommy Heslep, Trial Period | Leave a comment

Kettlebell Swings

By admin | Published: December 31, 2009

Want to learn more about my journey with kettlebell swings? You can find out all about my training, cycling methods, and my current records in the new dragondoor article, “Pavel said I might be crazy…” God bless, Bud Jeffries P.S. Happy New Year!

Posted in Challenge Workouts, Conditioning Exercise, Kettlebells | Also tagged Bud, Current Records, Dragondoor, God, Happy New Year, Jeffries, Journey, Pavel, Swings, Training Cycling | 57 Comments

New Teleseminar Series

By admin | Published: December 2, 2009

Introducing the Strongerman Teleseminar Series Each week we’ll be holding a live teleseminar on specific topics to help you build super human levels of strength and endurance. Each call is to take place on the Tuesday of each week at 5PM PST (8PM EST). We’re starting next week and will be running through the new [...]