Tag Archives: New Article

MMA Training Article

By admin | Published: August 26, 2010
A new article on MMA Training (this is the first part in a series) is available on Dragondoor. Learn about the Gazellasaurus Rex and how it applies to your strength and conditioning workouts. Click here to read it now.
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Make Your Own Kettlebell D Handle

By admin | Published: August 9, 2010
A new article has just been added to the site on how to make your own D handle for heavy duty kettlebell swings. And if you missed the first part on the T Handle you can find that here.
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A Glimpse of Things to Come in the Future

By admin | Published: August 4, 2010
The strength philosophy we espouse here at Strongerman.com is ever expanding. It’s also ever expanding into areas of integration of total mind, body, spirit and health. Strength and endurance are incredible and wonderful qualities that everyone should have as well as being incredible indelible parts of health. However health and total being is an entirely [...]
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Make Your Own T Handle Kettlebell

By admin | Published: January 15, 2010
I’ve been talking about kettlebells a lot here recently and for good reason. They’re great tools for building strength and endurance. You know about the large swing numbers I’ve been doing in my training. But sometimes I go in the other direction, using much more weight, well over 100 lbs. The problem is getting a [...]
Posted in Conditioning Exercise, Explosiveness, Kettlebells, Super Strength | Also tagged , , , , , | 1 Comment

Next Call Featuring John Brookfield

By admin | Published: January 13, 2010
Our next call features John Brookfield. If you’ve spent any time in the real training world you already know who John is and what he can do. We’ll be talking about his amazing feats of strength both past and present. Most people don’t realize just the incredible endurance these take(like pulling a huge truck for [...]
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Strongerman Teleseminar with Jeff Martone

By admin | Published: January 2, 2010
First off a welcome to all of you who came over from Dragondoor after reading the new article on my kettlebell swing odyssey. Next week we’ll be resuming the Strongerman Teleseminar Series. Next week our guest is Jeff Martone, military trainer, kettlebell juggling expert, and all-around strong guy. We’ll be covering tons of ground on [...]
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