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Tag Archives: Natural Food
Post workout nutrition
Much is made of this topic and if you know anything about my stance on food as it relates to strength and health you won’t be surprised to know that I think it way over-complicates the subject. However millions of dollars are made on selling pre or post workout nutrition and the accompanying hype. Yeah, [...]
Posted in Nutrition, Program Design, Weight Loss, Workouts Also tagged 15 Minutes, 60 Minutes, Blah Blah, Bud, Calories, Carbs, Decaf, Diet, Diets, Different Kinds, Drink Water, Fat Loss, Gong, Grams Of Protein, Health, Hype, Instincts, Liquids, Newport News Va, Nutrition, Stomach, Strongman, Swing, Workout Nutrition Leave a comment
Grow Your Own
Okay that probably sounds a little funny. That ain’t what I meant and shame on you for thinkin’ it. Put the smoke down. As you can see by the pic – I’m standing next to our little fall/winter garden. I’m talking about growing your own vegetables. If you’ve read some of my other posts about [...]
Posted in Nutrition, Weight Loss Also tagged Ancestors, Antioxidant, Broccoli, Calorie Counting, Corn Fed, Easiest Thing, Fall Winter, Fertilizer, Fiber Content, Growing Vegetables, Homegrown Food, Moderate Scale, Mustard Greens, Onions, S Market, Scale Farming, Tv Doctors, Vitamin Content, Winter Garden 1 Comment











Intelligent Skepticism