Tag Archives: Monster

Visiting the Iron Tamer

By admin | Published: July 13, 2011
While I was out doing this tour, I was lucky to catch Dave Whitley “The Iron Tamer” twice, for short visits, and was really lucky the last time that I had Noah with me. And we got to hang out at his place, watch one of his Kettlebell classes and learn from him. Plus do [...]
Posted in Amazing Lifts, Hand Strength, Kettlebells, Strongman Tour | Also tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Monster Conditioning Workout

By admin | Published: July 5, 2011
A short workout idea combining partial squats, dumbbell swings, and rolling for the full package in strength, endurance and athleticism. For more ideas on this check out Monster Conditioning Foundations: Super Strength and Endurance which is discounted the next couple of days only.
Posted in Amazing Lifts, Barbells, Conditioning Exercise, Dumbbells, Super Strength, Video, Workouts | Also tagged , , , , , , , | 1 Comment

Super Muscle and Qi

By admin | Published: June 28, 2011
Over the past few weeks we’ve talked quite a bit about Qi. This video gives you a glimpse of a certain technique to integrate this into your workouts. When Monster Conditioning Foundations is released tomorrow you’ll be able to find the full details as well as much more.
Posted in Video | Also tagged , , , | 1 Comment

Powerful Workout Combination

By admin | Published: May 16, 2011
There is a lot of things we are doing right now experimenting with a superhuman level of training performance. To build what I call super muscle. Also called Type Three muscle, the kind that’s building endurance and strength into the same fibers and building and unlocking an upper level of human capacity. Here is one [...]
Posted in Amazing Lifts, Barbells, Conditioning Exercise, Dumbbells, Energy, Super Strength, Workouts | Also tagged , , , , , , , , , , , , , , , | Leave a comment

The Monster Conditioning Challenges

By admin | Published: March 23, 2011
You noticed we released a brand new series on Monster Conditioning. Let me tell you a little bit more about this series and what we’re going to be doing. Along the way we’re going to explain to you everything you need to know to get into incredible condition. Condition like most people have never thought [...]
Posted in Barbells, Challenge Workouts, Conditioning Exercise, Dumbbells, Workouts | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Dumbbell Conditioning 5

By admin | Published: January 28, 2011
The fifth in a series of videos on dumbbell conditioning showing you unconventional ways to train with a dumbbell. This video takes everything I’ve shown you in the other 9 videos and puts it all together in a simple yet effective circular pressing complex. Today is the last day to get the discount on Monster [...]
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Barbell Conditioning 5

By admin | Published: January 27, 2011
The fifth in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video shows the barbell squat, kneel and stand a great way for building transitional strength from the ground up. Find tons more exercises only on the new Monster Conditioning DVD’s. The discount prices are only [...]
Posted in Barbells, Martial Arts, Squats, Video | Also tagged , , , , , , , | 1 Comment

Barbell Conditioning 4

By admin | Published: January 25, 2011
The fourth in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video shows you one exercise of what I call Yoga Weightlifting with the one leg good morning. For more on Yoga Weightlifting get the new Monster Conditioning Barbells set here.
Posted in Ab Strength, Barbells, Video | Also tagged , , , , , , , , | Leave a comment

Barbell Conditioning 3

By admin | Published: January 22, 2011
The third in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video shows you how to do the Frog Snatch. By changing the hand and leg positions of any exercise you can make a big difference inhow it effects your body. Get the new DVD set [...]
Posted in Barbells, Explosiveness, Video | Also tagged , , , , , , , , | 1 Comment

Monster Conditioning is Here

By admin | Published: January 21, 2011
I’m proud to announce to new titles in the Monster Conditioning series covering Barbells and Dumbbells. Much more to come in the future but right now you can take part of a special deal to get both titles and transform your training.
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