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Tag Archives: Mistake
Building Feats of Strength Foundation
Here’s a new clip, more on the subject of building a foundation in order to be able to do feats of strength. Cause make no mistake about it, while technique is important, you must be strong. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
Posted in Cables, Training Ideas, Video Also tagged Feats Of Strength, Strongman, Train Leave a comment
Health and Weight Loss 3
The third video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com, giving you more tips on super health and fat loss. This is tip number 3. Here’s what I want to do, I want to tell you some things not to do on your way to on your way to super [...]
Posted in Nutrition, Video, Weight Loss Also tagged Biggest Loser, Bud, Couch, Diet And Health, Diet Health, Discipline, Health Tip, Health Weight, Jump Start, Lettuce Leaf, Lifestyle, Nazi Concentration Camp, Number 3, Peo, Realistic Approach, Rebound Weight Gain, Six Hours, Small Steps, Supervision, Tip Number, Tv Show Biggest Loser, Weight Loss, Workouts Leave a comment
Sandbag Conditioning for MMA
Here’s a little clip of a sandbag conditioning routine that we use with some of our fighters. The main focus is the use of the sandbag, but with some pretty unique exercises. Sandbags are some of the greatest training tools in almost any sport but they especially apply to fighting. Almost nothing else will give [...]
Posted in Ab Strength, Bodyweight Exercise, Conditioning Exercise, Martial Arts, Super Strength, Training Ideas, Workouts Also tagged Breaking Strength, Bud, Derrick, Exercise, Exercises, God, Human Training, Jeffries, Minute Rounds, Mma, New Membership, People, Six Minutes, Stansberry, Train, Training Tools, Ups, Variations, Workout 3 Comments











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