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Tag Archives: Martial Arts
What’s Coming Around the Corner
Going to start up something special next week. A whole long series of videos teaching you secrets and things that actually work, contrary to most of the BS that gets passed around. Information that most others would charge you a hefty fee for. Until then, a few other details… A huge thanks to those of [...]
Posted in Uncategorized Also tagged Bs, Bud, Email, Exercises, Freight Train, God Bless, Goldmine, Hefty Fee, Hitting Training, Jeffries, Martial Artists, Mat, Maximum Effectiveness, Month And A Half, People, Short Time, Sit, Time God, Training Coaching Leave a comment
MMA Strength and Conditioning Mistakes
I’ve spent a lot of time in the last year or two training MMA type fighters and thinking about what they should be doing. Drawing from my own experience and that of others and experimenting on the guys I train and on myself. I’ve also surveyed the landscape of what passes for strength and conditioning [...]
Posted in Conditioning Exercise, Martial Arts Also tagged Artists Work, Best Time, Conclusions, Crap, Drawing, Endurance, Heavy Things, Injury Prevention, Landscape, Leads, Martial Artists, Mistake Number, Myths, People Arts, Sessions, Strength And Conditioning, Strength Training, Strength Work, Traditionalism, Train Leave a comment
Hit Like A Freight Train
You practice martial arts? Or maybe you just want to be able to hit harder when and if its ever necessary. Look no further because the 3 DVD set How to Hit Like a Freight Train is here. Discover the technique to deliver a hard blow. Then build the incredible strength and endurance behind it, [...]
Posted in Explosiveness, Martial Arts Also tagged Discover, Endurance, Freight Train, Octagon, Opponent Leave a comment
Hanging Press
This short clip shows you an exercise I’m willing to bet you’ve never seen before. The hanging press is an excellent move for fighters. It engages the whole body as it acts to stabilize in one direction while pushing in the other. Give it a try especially if you train in martial arts. And if [...]
Posted in Ab Strength, Dumbbells, Martial Arts, Video Also tagged Bud, Exercise, fighters, God, hanging press, Jeffries, Martial Arts Training, press, Strength Endurance, Video 5 Comments
Heavy Double Windmill
In this and future videos we’re going to begin showcasing some of the fighters I’ve been training in the last year and some of their training sessions. This is Derrick Stansberry. Been training with us for a bit less than a year. Derrick is my kinda’ guy. Works incredibly hard and
Posted in Ab Strength, Amazing Lifts, Dumbbells, Kettlebells, Martial Arts, Super Strength, Video Also tagged Abdominal Strength, Amp, Arm Press, Bud, Coffin Nail, Deadlift, Derrick, Double Windmill, Dumbbell, Endurance, Exercise, Feats, Full Time, Jeffries, Kettlebell, Little Bit, One Arm Rows, Rodeo Rider, Sessions, Ton Of Bricks, Veterinarian 1 Comment










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