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Tag Archives: Martial Artists
MMA Strength and Conditioning Mistakes
I’ve spent a lot of time in the last year or two training MMA type fighters and thinking about what they should be doing. Drawing from my own experience and that of others and experimenting on the guys I train and on myself. I’ve also surveyed the landscape of what passes for strength and conditioning [...]
Posted in Conditioning Exercise, Martial Arts Also tagged Artists Work, Best Time, Conclusions, Crap, Drawing, Endurance, Heavy Things, Injury Prevention, Landscape, Leads, Martial Arts, Mistake Number, Myths, People Arts, Sessions, Strength And Conditioning, Strength Training, Strength Work, Traditionalism, Train Leave a comment
Martial Arts Nonsense
There’s a lot of nonsense going around about how the ancient martial artists trained. There always has been bull floating around in the martial arts and fighting communities. It’s a great way to make money to sell people on the hidden-secret-death-strike that will give you invincibility, and super powers all with no physical training. “Who [...]
Posted in Martial Arts Also tagged Aerobic Endurance, Blah Blah Blah Blah, Bodyweight Exercises, Coincidence, Concrete Walls, Death Strike, Fighting Style, Martial Arts Figures, Ninjas, Nonsense, Old Time, Pound Dumbbells, Pushups, Right Combination, Secret Death, Tall Buildings, Time Masters, True Traditions, Ultimate Fighters Leave a comment
David Whitley – Iron Tamer
Our next call features Senior RKC David Whitley, aka The Iron Tamer. We’ll be covering kettlebells (of course), the latest happenings at the RKC, Functional Movement Screening, Old Time Strongman feats and more. To sign up for the call click here. You can also watch a video featuring some of his best feats. It’s sure [...]
Posted in Uncategorized Also tagged Bodybuilding, Bud, Caption, Dave Whitley, David Whitley, Feats, God, Jeff Martone, Jeffries, Kettlebells, Latest Happenings, Live Coaching, Old Time, Shoulders, Strength Training, Strongman, Turkish Getup Leave a comment
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