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Tag Archives: Many People
How Do I Get Started in Super Strength and Endurance?
I was reading through some of the responses to our recent survey regarding how to best get the right training info to all you out there and a few of the comments/questions struck me. This is one of them. The gentleman asked basically, “I have lots of info on training but how do I get [...]
Posted in Conditioning Exercise, Program Design, Super Strength, Training Ideas Also tagged Cardio, Different Kinds, Expressions, Feats, Fit, General Knowledge, Gentleman, Interplay, Kettlebell, Mountai, Strength Endurance, Strongman, Survey 1 Comment
The Usual Suspects – Part 1
Okay that was just a fun little title – what I actually mean is the usual patterns. Many people get hugely caught up in the specifics of training and they take training programs as if they were written in stone, came down from Olympus, must be followed to the letter or death will ensue. “I train [...]
Posted in Training Ideas Also tagged Blah, Bud, Burning Zone, Caption, Decoder Ring, Exercise, Exercises, Fat Burning, Jeffries, Mean People, Phase Of The Moon, Specifics, Target Heart Rate, Time Of Day, Usual Suspects 1 Comment
Happy New Year! Finish and start with a bang!