Tag Archives: Lot

Gratitude

I wanted to say a quick note of thank you to every body who has commented on our blogs and every body who has bought ebooks and looking forward to the new things we’ll be coming out with.  Many of you who are friends whom I haven’t spoken to in a while and I wanted [...]
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A Big Goal Met For Me

Keeping constantly challenged by having a goal in your training is probably one of the most important lessons anyone can learn. It doesn’t always have to be the same goal, but to truly drive your training you need to have something you’re specifically working toward to keep you on track. Not having a specific measurable [...]
Posted in Challenge Workouts, Conditioning Exercise, Kettlebells, Training Ideas | Also tagged , , , , , , , , , , , , , , , , | 3 Comments