Tag Archives: Lose Weight

Health and Weight Loss 12

The twelfth video in the series on health and weight loss. Oh, I wasn’t pay attention that time. Oh, sorry, I am paying attention. You better be paying attention too. This is Bud Jeffries, strongerman.com, I’m talking about fat loss and health tips. Here’s the next one. You’ve got to reset your tastes. Most people [...]
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Health and Weight Loss 6

The sixth video in the series on health and weight loss. All right, Bud Jeffries, strongerman.com. Pay attention. We’re going to talk to you more about smart lifestyle, change for fat loss. The next thing we’re talking about. In the last tip we talked to you about getting control over what you drink, about how [...]
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Weight Loss

Wow. You know sometimes when you’re focusing on performance you don’t really notice the difference in how you look. I’ve been a performance oriented guy all my life. I want to know what you or I can do and in fact I find it a little suspect for a guy to be over focusing on [...]
Posted in Kettlebells, Weight Loss | Also tagged , , , , , , , | 14 Comments