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Tag Archives: Lose Weight
Health and Weight Loss 6
The sixth video in the series on health and weight loss. All right, Bud Jeffries, strongerman.com. Pay attention. We’re going to talk to you more about smart lifestyle, change for fat loss. The next thing we’re talking about. In the last tip we talked to you about getting control over what you drink, about how [...]
Posted in Nutrition, Video, Weight Loss Also tagged Gain Health, Health Weight, Lifestyle, Weight Gain, Weight Loss Leave a comment
Weight Loss
Wow. You know sometimes when you’re focusing on performance you don’t really notice the difference in how you look. I’ve been a performance oriented guy all my life. I want to know what you or I can do and in fact I find it a little suspect for a guy to be over focusing on [...]
Posted in Kettlebells, Weight Loss Also tagged Body Fat, Bud, Consistency, Jeffries, Kettlebell Swing, Own Horn, Pant Size, Weight Loss 14 Comments











Health and Weight Loss 12