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Tag Archives: Little Time
Kettlebell Swing Workout
Hope you enjoyed the whole health and weight loss series. Now we’ve got another one for you. This will be a short series, that is unless you want more. Here is the first of five workouts with the kettlebell swing. There will be a couple more here on the site in the next week. But [...]
Posted in Conditioning Exercise, Kettlebells, Video, Workouts Also tagged Bud, Exercises, Hitting Training, Human Training, Jeffries, Kettlebell Swing, Loss Series, Open God, Strength Athletes, Weight Loss, Whole Health, Workout, Workouts 4 Comments
Short Workouts Tip #3
Even a good part of your conditioning should take very little time. When you have more time, train more but don’t think that limited time can’t be very productive. If you’re reading this site you’ve probably heard what I’ve been doing in training the kettlebell swing in the last year or so. Some really long [...]
Posted in Bodyweight Exercise, Challenge Workouts, Conditioning Exercise, Kettlebells, Martial Arts, Program Design, Weight Loss Also tagged 15 Minutes, Bad To The Bone, Benefit, Challenge Workout, Kettlebell Swing, Limited Time, Personal Workout, Sessions, Strength Conditioning, Swings, Time Frame, Time Train, Workouts 2 Comments
Andrew Durniat and a Visit to Valhalla