Tag Archives: Kettlebell Training

On the Upcoming Kettlebell Book

By admin | Published: August 26, 2010
We’re telling you its coming – we’re just not saying when So if you’ve been paying attention to facebook and some other things that we post on you know that I’m working on a kettlebell training book. We have a working title, but I won’t release it yet. We have significant part of the draft [...]
Posted in Kettlebells | Also tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Take one thing as far as you can – Part 2

By admin | Published: December 29, 2009
This is the thought I originally intended to convey when I sat down to write these blog posts. It was really originally about the kettlebell training I’ve been doing in the last year and a half. Now if you’ve been reading here, you know I’m all about balance and variety. Have a big bag of [...]
Posted in Conditioning Exercise, Kettlebells, Program Design, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , , | 1 Comment