Tag Archives: Journey

Health and Weight Loss 31

By admin | Published: June 9, 2010
The thirty-first tip on health and weight loss. Howdy, that’s a new one, huh? Another tip on health and fat loss. Super health and super fat loss. This is a cool one because this will help you keep motivated. This is something I started picking up as I went along in this journey in my [...]
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Health and Weight Loss 8

By admin | Published: May 17, 2010
The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]
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Getting Started In Super Strength And Endurance – Part 3

By admin | Published: April 26, 2010
This is part 3 in a series on Getting Started in Super Strength and Endurance. For part 1 click here. For part 2 click here. More questions to answer and consider in getting started on your journey to super strength and endurance. How much time do I have available for training? How long per session [...]
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Kettlebell Swings

By admin | Published: December 31, 2009
Want to learn more about my journey with kettlebell swings? You can find out all about my training, cycling methods, and my current records in the new dragondoor article, “Pavel said I might be crazy…” God bless, Bud Jeffries P.S. Happy New Year!
Posted in Challenge Workouts, Conditioning Exercise, Kettlebells | Also tagged , , , , , , , , , | 57 Comments