Tag Archives: Joints

What have you actually done this week

By admin | Published: July 9, 2010
A great deal of time, energy, effort and mental power is extended into the building of information that’s sold to people. Within it there’s often the idea of, “I’ll give you just enough to get your interest peaked, but then you gotta go buy my stuff to really get anything out of it.” While there’s [...]
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Health and Weight Loss 10

By admin | Published: May 19, 2010
The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]
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Health and Weight Loss 4

By admin | Published: May 13, 2010
The fourth video in the series on health and weight loss. Hey, pay attention. Bud Jeffries, strongerman.com. Fourth tip on fat loss. Here is the next tip. Change one thing at a time. All right? I talked about it in the last tip, not going all “Biggest Loser” trying to change your whole world in [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , | 2 Comments