Tag Archives: Job
Well Huge and Freaky is exactly the right title for this book. Huge because it’s literally 500 pages and it’s 15 books in one. Freaky because it contains a massive amount of information. If you’ve ever seen Muscle Mag then you know who Robert Kennedy is, he’s the publisher and chances are if you’ve been [...]
Posted in Uncategorized | Also tagged Amazon, Bodybuilding Techniques, Bodybuilding Tips, Bodybuilding World, Books, Diet, Encyclopedia, Gaining Mass, Game, Horsepower, Insiders, Motivation, Muscle Mag, Muscles, Publisher, Real Deal, Robert Kennedy, Truth About, Ups, Warm Ups, Weis
It’s funny I spent the last 12 weeks traveling the country and speaking to schools and students about bullying. One of the jokes I make with the audience is guys walking around with imaginary lats. For most people their lats might as well be imaginary, because they have no idea of their importance or how [...]
Posted in Product Reviews, Training Ideas | Also tagged Audience, Bench Press, Bullying, Funny, Hypertrophy, Jokes, Lats, Muscles Of The Human Body, People, Reif, Traveling
I remember back in the day hanging out with Dave and showing him some of the bar bending and old time strongmen stuff I was doing at the time. Who knew the incredible progress Dave was going to make as a strongman? I don’t know if you’ve seen him up close lately, but he evidently [...]
Posted in Product Reviews, Strongman Training, Video | Also tagged Bar Stuff, Dave Whitley, Digestible Format, Directions, Forearm, Foundational Principles, Gorillas, Knowledge, Old Time Strongmen, Real World, Strength And Fitness, Strength Athlete, Strength Athletes, Strongman, Train, World Application
It’s a common excuse people use for not working out: “I was on the road, I was traveling, I was on vacation.” This year I’ll be on the road till June 15, 2011 and since strength is my job I can’t give excuses. Not only do I have kettlebells, dumbbells and ropes in tow [...]
Posted in Amazing Lifts, Barbells, Bodyweight Exercise, Cables, Dumbbells, Kettlebells, Mental Training, Nutrition, Seminars, Strongman Tour, Strongman Training, Super Strength, Training Ideas | Also tagged Books, Calendar, Consultations, Dumbbells, Excuse, Fitness, Gyms, Jedd, Opportunity, Peter Ragnar, Photos, Private Training, Ropes, Seminars, Strength, Strength Demos, Strongman Tour, Tomorrow Night, Training, Traveling, Video Footage, Workouts
By admin | Published: June 15, 2010
The thirty-sixth tip on health and weight loss. How you doing? Bud Jeffries strongerman.com. Here’s the last in this particular series of tips on super fat loss, super strength, super health. Here’s the one that was a problem for me for ever. I’ll be flat honest with you. You have got to stop giving yourself [...]
Posted in Nutrition, Video, Weight Loss | Also tagged Bud, Conclusion, Fat Loss, Health Weight, Health Wise, Hormones, Lifter, New Stuff, Nine Days, Sleep, Valid Excuse, Weight Loss, Whack, Work Outs, Workout
By admin | Published: June 7, 2010
The twenty-nineth tip on health and weight loss. Hi, everybody. Bud Jeffries, strongerman.com, having a little fun with these tips, messing around. Giving some real info on fat loss and super health, all right? And that’s where we’re going with this. So here’s another tip that most people are just not going to results you [...]
Posted in Nutrition, Video, Weight Loss | Also tagged Bud, Buddies, Calories, Cardio, Climbing The Mountain, Exercises, Fat Loss, Fitness Health, Five Minutes, Health And Strength, Health Weight, Heavy Weight, Nineth, Performance Perspective, Power Lifter, Real Journey, Regimen, Strongman, Weight Loss
By admin | Published: April 26, 2010
This is part 3 in a series on Getting Started in Super Strength and Endurance. For part 1 click here. For part 2 click here. More questions to answer and consider in getting started on your journey to super strength and endurance. How much time do I have available for training? How long per session [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Workouts | Also tagged Barbell, E Max, Endurance, Exercises, Forward Plan, Goals, Journey, Kettlebell, Martial Arts, Minute Session, New Baby, Parameters, Partials, Power Rack, Priority, Squats, Super 3, Swings, Training Day, Wednesdays, Workout, Workouts
My review of “Huge and Freaky,” by Robert Kennedy and Dennis B Weis