Tag Archives: Jeffries

Ultimate Bodyweight Conditioning

By admin | Published: May 19, 2010

Ultimate Bodyweight Conditioning is back. The two series, Training with Push Ups and Training with Squats, are available now. You can get them separate or buy them together as a special package deal and save. These two videos will give you an idea of what you can look forward to finding in each set. The [...]

Posted in Bodyweight Exercise, Conditioning Exercise, Squats, Video, Weight Loss | Also tagged Bodyweight Conditioning, Bodyweight Exercises, Bodyweight Squats, Bud, God, Max Level, Push Ups, Pushups, Squats, ultimate bodyweight conditioning, Ups, Variation, Video Tips, Weight Loss | Leave a comment

Health and Weight Loss 10

By admin | Published: May 19, 2010

The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Body Composition, Bones, Bud, Diet, Endurance, Exercise, Exercise Health, Fat Loss, Fitness Guru, Health, Health Weight, Healthy Food, Internal Organs, Joints, Ligaments Tendons, Nutrition, Nutrition And Exercise, Pay Attention, Paying Attention, People, Proper Combination, Queen, Strongerman, Weight Loss | Leave a comment

Health and Weight Loss 8

By admin | Published: May 17, 2010

The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Appetite, Bud, eat when hungry, First Tip, Health, Health Gurus, Health Weight, Healthy Food, Hoho, Honest To God, Hunger, Journey, Old Time Strongmen, Real Food, Real Health, relation to food, Right Start, Screw, Signals, Snacks, Strongerman, Time Health, Weight Loss | 2 Comments

Health and Weight Loss 4

By admin | Published: May 13, 2010

The fourth video in the series on health and weight loss. Hey, pay attention. Bud Jeffries, strongerman.com. Fourth tip on fat loss. Here is the next tip. Change one thing at a time. All right? I talked about it in the last tip, not going all “Biggest Loser” trying to change your whole world in [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Biggest Loser, Body Organs, Bud, Discipline Studies, Eight Hours, Fat Loss, Fitness World, Health Weight, Hey, Jobs, Joints, Life Kids, Lifestyle, Nuts, Pay Attention, Small Stuff, Strongerman, Time Don, Weight Loss | 2 Comments

Health and Weight Loss Tips 1

By admin | Published: May 10, 2010

This is the start of a 36 piece video series on health and weight loss. As you may know I’ve lost 100 lbs. in the past couple years and I’m going to tell you all about how I did it, starting today. Every single day on the blog there’ll be a new video up. I [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Blog, Bud, Car Accidents, Champion Power Lifter, Drowning Man, Email, First Tip, God, Habit, Health And Strength, Health Tips, Health Weight, Honest To God, John Brookfield, Lifestyle Change, Lifetime, Oreos, Single Day, Strength Endurance, Video Series, Vitality, Weight Loss Tips, World Champion | 4 Comments

What’s Coming Around the Corner

By admin | Published: May 5, 2010

Going to start up something special next week. A whole long series of videos teaching you secrets and things that actually work, contrary to most of the BS that gets passed around. Information that most others would charge you a hefty fee for. Until then, a few other details… A huge thanks to those of [...]

Posted in Uncategorized | Also tagged Bs, Bud, Email, Exercises, Freight Train, God Bless, Goldmine, Hefty Fee, Hitting Training, Martial Artists, Martial Arts, Mat, Maximum Effectiveness, Month And A Half, People, Short Time, Sit, Time God, Training Coaching | Leave a comment

Noah Jeffries Pulls 1000 lbs.

By admin | Published: April 27, 2010

Noah, my son, at 13 years old, 6ft. tall and 230 lbs does partials. If a 13 year old can lift half a ton, why can’t you? Get all the information on training with Partials here. For two more days only you’ll also receive the hour long Super Human Training Coaching Call where we dive [...]

Posted in Amazing Lifts, Barbells, Strongman Training, Super Strength, Video | Also tagged 1000lbs., 13 Years, Bonus, Bud, God Bless, Massive Weights, Noah, noah jeffries, Partials, rack pull, Training Coaching | 4 Comments

I’m On Facebook

By admin | Published: April 19, 2010

I’m not big on the uptake on technology, but am coming around. So go see me and sign up as friend. Facebook is very easy and quick for me to work with from anywhere. So I tend to update it quickly and when I’m not necessarily near a computer so it contains many fast workouts [...]

Posted in Uncategorized | Also tagged Bud, Expanded Training, Facebook, Gals, God, Life Happenings, Nutrition, Technology, Train, Workouts | Leave a comment

Sledgehammer Swinging Video

By admin | Published: April 12, 2010

There were a lot of comments on the previous posts about sledgehammer swinging. I’ll have more on that in the future, answering many of your great questions. But for now you can see me in action swinging around this heavy sledgehammer. If you don’t happen to have a sledgehammer as big as this (and I [...]

Posted in Conditioning Exercise, Explosiveness, Hand Strength, Video | Also tagged Bud, Exercises, God, Hammer, Hammers, sledgehammer swinging, Swinging, Swings | 5 Comments

Alternative Conditioning

By admin | Published: April 7, 2010

If you’ve read Twisted Conditioning or Twisted Conditioning 2 then you know my ideas on hitting your training with a variety of training tools. Whether high reps or low, for building super strength or super endurance, certain tools can be a big help. In the last few posts you’ve seen some of the recent stuff [...]