Tag Archives: Jeffries

Health and Weight Loss 26

The twenty-sixth tip on health and weight loss. Hey, another tip today. Bud Jeffries, Strongerman.com. This one’s a pet peeve with me. I spent a lot of time training young athletes over a period of time, trained football teams. You know what the first question most of them ask me in their trip to a [...]
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Health and Weight Loss 24

The twenty-fourth tip on health and weight loss. Here’s the next tip on super health and super general and super fat loss. My name is Bud Jeffries, Strongerman.com. Hopefully you’ve been watching these tips. And getting some real help and real fat loss help. Fat loss isn’t everything in the world. You need to get [...]
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Health and Weight Loss 23

The twenty-third video in the series on health and weight loss. Is that you again? Are you paying attention to these tips? I hope you are. It’s Bud Jeffries, strongerman.com, superhumantraining.com. Make sure you pay attention and listen to them and visit the website. So, here’s the next tip. Some things you eat are just [...]
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Health and Weight Loss 22

The twenty-second video in the series on health and weight loss. Hey. I’m kind of tired of saying hey, at the beginning of these tips. I’m going to find something else to say. This is Bud Jeffries, strongerman.com. More tips on strength, health, on super fat loss, super health. Here’s the next one. It’s a [...]
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Health and Weight Loss 20

The twentieth video in the series on health and weight loss. Did you think I was going to start talking soft on this tip? Probably not. Bud Jeffries. Strongerman.com. Pay attention again. Here’s the next step in your fat loss and your journey to health. You can get real, huge, big time fat loss. I [...]
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Health and Weight Loss 14

The fourteenth video in the series on health and weight loss. Hey. Call your Grandma in. Tell her to pay attention too. This is Bud Jeffries. Strongerman.com, superhumantraining.com. More tips on fat loss food, health and everything to get your lifestyle together to get that to work. Now, here’s the big thing. Don’t believe that [...]
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Health and Weight Loss 12

The twelfth video in the series on health and weight loss. Oh, I wasn’t pay attention that time. Oh, sorry, I am paying attention. You better be paying attention too. This is Bud Jeffries, strongerman.com, I’m talking about fat loss and health tips. Here’s the next one. You’ve got to reset your tastes. Most people [...]
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Ultimate Bodyweight Conditioning

Ultimate Bodyweight Conditioning is back. The two series, Training with Push Ups and Training with Squats, are available now. You can get them separate or buy them together as a special package deal and save. These two videos will give you an idea of what you can look forward to finding in each set. The [...]
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Health and Weight Loss 10

The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]
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Health and Weight Loss 8

The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]
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