Tag Archives: Important Point

Visiting the Iron Tamer

By admin | Published: July 13, 2011
While I was out doing this tour, I was lucky to catch Dave Whitley “The Iron Tamer” twice, for short visits, and was really lucky the last time that I had Noah with me. And we got to hang out at his place, watch one of his Kettlebell classes and learn from him. Plus do [...]
Posted in Amazing Lifts, Hand Strength, Kettlebells, Strongman Tour | Also tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Usual Suspects – Part 3

By admin | Published: November 14, 2009
One more thought on this whole pattern thing – people have been asking me a lot lately (especially since seeing the pictures of me since losing 100lbs), “How did you do it?” When they ask that question what they really mean is, “What diet did you follow to make that work,” and they’re expecting a [...]
Posted in Nutrition, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , | 3 Comments