Tag Archives: Hormones

How Maturity Can Make You Stronger

Everybody has negative experiences throughout the world. Negative experiences in training, life, and with people you work with, etc. A lot of things mature a person and this relates to being a lifter and your progress and physical culture, etc. It has to do with how you handle those negative experiences. The immature way is [...]
Posted in Mental Training | Also tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

Health and Weight Loss 36

The thirty-sixth tip on health and weight loss. How you doing? Bud Jeffries strongerman.com. Here’s the last in this particular series of tips on super fat loss, super strength, super health. Here’s the one that was a problem for me for ever. I’ll be flat honest with you. You have got to stop giving yourself [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , | Leave a comment

Health and Weight Loss 33

The thirty-third tip on health and weight loss. All right, here we are. Back again. More tips on health and fat loss, super strength, super fitness. Listen, one of the things you really need to learn about is, how to take care of yourself. One of the big things in doing that, and the tip [...]
Posted in Program Design, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , | Leave a comment