Tag Archives: Hitting Training

Kettlebell Swing Workout

By admin | Published: June 17, 2010
Hope you enjoyed the whole health and weight loss series. Now we’ve got another one for you. This will be a short series, that is unless you want more. Here is the first of five workouts with the kettlebell swing. There will be a couple more here on the site in the next week. But [...]
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What’s Coming Around the Corner

By admin | Published: May 5, 2010
Going to start up something special next week. A whole long series of videos teaching you secrets and things that actually work, contrary to most of the BS that gets passed around. Information that most others would charge you a hefty fee for. Until then, a few other details… A huge thanks to those of [...]
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