Tag Archives: Hinds

New PR 2,000 Heavy Sledge Hammer Swings

Sometimes you just gotta get after it! The other night’s workout was one of those times. I didn’t plan to go crazy, but I did anyway. It was a little strange. On my plan was a new training/rehab/prehab style Eischens Yoga (which I picked up from Jon Hinds at Monkey Bar Gym, thanks Jon, and [...]
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Next Strongerman Guest Pavel Tsatsouline

Our Strongerman Teleseminar guest next week is none other than Pavel Tsatsouline. If you’ve spent any time in the training world than I’m sure you’re already familiar with him. He’s an expert in kettlebells, strength training, powerlifting, flexibility and more. We’ll probably be covering all those topics but especially for this call we want to [...]
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Explosive Pushups

Check out this video on Explosive Pushups. This is the first in a series of pushup videos that will be up here this week. The clapping pushup is a fairly common type of explosive pushup but this version takes it to the next level. The idea is to explode your entire body of the ground [...]
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Jon Hinds on Strongerman

Jon Hinds has done a lot. He’s developed great training tools like the Power Wheel. He’s trained tons of professional athletes. He’s the owner of one of the best gyms out there, Monkey Bar Gymnasium. And he’s going to be sharing his training secrets with you next week. Secrets like: Using natural movements to increase [...]
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