Tag Archives: Hindrance

Is Esoteric Training Practical?

By admin | Published: May 26, 2011
One of the big things that is a hindrance to most people who come from a Western school of thought on doing things like meditation and energy, work like Qi Gong is that it’s esoteric. It’s difficult to fathom because we’re taught to feel things from a hard scientific perspective versus a more intuitive perspective. [...]
Posted in Energy | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Quick Workouts

By admin | Published: January 4, 2010
Every training session you do doesn’t have to be long or super hard or complicated.  The body responds wonderfully to most stimulation you give it.  Not every day will you time or inclination to go long or crazy.  A couple weeks ago I had a few things to do and I wanted to watch the [...]
Posted in Strength Rehab, Workouts | Also tagged , , , , , , , , , , , , , , , , , , | 1 Comment