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Tag Archives: Hey
Health and Weight Loss 32
The thirty-second tip on health and weight loss. Aloha. I’m just struggling to come up with a new word to say hello to you every time I do these videos. You know what, hey. It doesn’t matter if I say hello to you or not. You can still learn. So pay attention. Here’s the big [...]
Posted in Training Ideas, Video, Weight Loss Also tagged Competitor, Condit, Exercises, Fat Loss, Fitness Professionals, Gyms, Health Weight, Lifters, Little Bit, People, Personal Trainer, Physical Gains, Psychotherapy, Weight Loss Leave a comment
Health and Weight Loss 27
The twenty-seventh tip on health and weight loss. Hey, Bud Jeffries, Strongerman.com. Just so you know, vary the entry there. Hey, listen. Pay attention. Visit our websites. Make sure you know what’s up. OK? Here’s the next tip on health. This is really big, in my opinion on health building on but it applies to [...]
Posted in Nutrition, Video, Weight Loss Also tagged Average Person, Bud, Cardiovascular, Diet, Fat Loss, Hard Core, Health Weight, Intense Workout, Intensity, Lifters, Million Times, Muscular Systems, Truth, Vitality, Weight Loss Leave a comment
Health and Weight Loss 21
The twenty-first video in the series on health and weight loss. Hey. Bud Jeffries, strongerman.com. Now, pay attention again. We’ve got more stuff to tell you about here. Smart things to help your life, help your fat loss, help your fitness, help your health. Here’s the tip. Start measuring your progress. And get a specific [...]
Posted in Nutrition, Video, Weight Loss Also tagged Blood Pressure, Body Fat Percentage, Bud, Different Things, Endurance, Fat Loss, Fitness Health, Fitness Help, Health Weight, Look At My Heart, Measurement, Mirror, Perspective, Resting Heart Rate, Smart Things, Standpoint, Time Period, Weight Loss Leave a comment
Health and Weight Loss 18
The eighteenth video in the series on health and weight loss. Hey, here’s the next tip on health, and fat loss, and super fitness. And, one of the things people do one of the messed up things they do is they try to restructure everything they like to eat. Now, you have to have some [...]
Posted in Nutrition, Video, Weight Loss Also tagged Cheese, Cheeseburger, Diet, Fat Loss, Fit, Goals, Health Fitness, Health Weight, Hoods, Lost, People, Pet Peeve, Real Health, Super Fitness, Tangent, Vegetables, Weight Loss Leave a comment
Health and Weight Loss 11
The eleventh video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Pay attention. Talking to you about health. Most important thing you have, really, when you got down to it. Here’s another this we’re going to talk to you about, about long term health. And I know this series are a [...]
Posted in Nutrition, Video, Weight Loss Also tagged Bodybuilders, Bud, Calories, Chunky Monkey, Couch, Emotional Issue, Fat Loss, Friends, Gym Bags, Health And Diet, Health Diet, Health Weight, Long Term Health, Nuts, oprah, Pay Attention, Psychotherapy, Self Image, Six Months, Stupid Stuff, Weight Loss, Whole Life Leave a comment
Health and Weight Loss 9
The ninth video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Have you got your friends and family watching this yet? Want to learn about heath and fat loss? This is the thing to learn about. Here’s out next tip, all right? Realize the flat can’t outwork the food. When you [...]
Posted in Nutrition, Video, Weight Loss Also tagged Amount Of Calories, Bud, Control, Diet Food, Diet Foods, Fat Loss, Five Minutes, Food Man, Friends And Family, Health, Health Weight, Honest To God, Marathon, Oreos, out exercise food, Perspective, Real Food, Scrambled Eggs, Shape, Weight Loss, Whole Wheat 1 Comment
Health and Weight Loss 4
The fourth video in the series on health and weight loss. Hey, pay attention. Bud Jeffries, strongerman.com. Fourth tip on fat loss. Here is the next tip. Change one thing at a time. All right? I talked about it in the last tip, not going all “Biggest Loser” trying to change your whole world in [...]
Posted in Nutrition, Video, Weight Loss Also tagged Biggest Loser, Body Organs, Bud, Discipline Studies, Eight Hours, Fat Loss, Fitness World, Health Weight, Jeffries, Jobs, Joints, Life Kids, Lifestyle, Nuts, Pay Attention, Small Stuff, Strongerman, Time Don, Weight Loss 2 Comments











Giant review update and Merry Christmas