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Tag Archives: Health
Health and Weight Loss 9
The ninth video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Have you got your friends and family watching this yet? Want to learn about heath and fat loss? This is the thing to learn about. Here’s out next tip, all right? Realize the flat can’t outwork the food. When you [...]
Posted in Nutrition, Video, Weight Loss Also tagged Amount Of Calories, Bud, Control, Diet Food, Diet Foods, Fat Loss, Five Minutes, Food Man, Friends And Family, Health Weight, Hey, Honest To God, Marathon, Oreos, out exercise food, Perspective, Real Food, Scrambled Eggs, Shape, Weight Loss, Whole Wheat 1 Comment
Health and Weight Loss 8
The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]
Posted in Nutrition, Video, Weight Loss Also tagged Appetite, Bud, eat when hungry, First Tip, Health Gurus, Health Weight, Healthy Food, Hoho, Honest To God, Hunger, Jeffries, Journey, Old Time Strongmen, Real Food, Real Health, relation to food, Right Start, Screw, Signals, Snacks, Strongerman, Time Health, Weight Loss 2 Comments
11 Survival Attributes
Here are some thoughts on the physical attributes and skills you probably need to survive an emergency. Not a three stitches in my finger emergency but a real, “Oh crap” situation. They are listed in no particular order in fact I don’t think you can really put them in an order of importance because whichever [...]
Posted in Program Design Also tagged Bud, Exercises, God, Jeffries, Long Distance, Long Periods, Medium Distances, Obstacles, Physical Abilities, Physical Attributes, Physical Stress, Short Periods, Sprint, Stitches, Survival, Truth, Weapons 3 Comments
Health and Weight Loss 10