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Tag Archives: Health And Strength
Health and Weight Loss 29
The twenty-nineth tip on health and weight loss. Hi, everybody. Bud Jeffries, strongerman.com, having a little fun with these tips, messing around. Giving some real info on fat loss and super health, all right? And that’s where we’re going with this. So here’s another tip that most people are just not going to results you [...]
Posted in Nutrition, Video, Weight Loss Also tagged Bud, Buddies, Calories, Cardio, Climbing The Mountain, Exercises, Fat Loss, Fitness Health, Five Minutes, Health Weight, Heavy Weight, Job, Nineth, Performance Perspective, Power Lifter, Real Journey, Regimen, Strongman, Weight Loss Leave a comment
Health and Weight Loss 19
The nineteenth video in the series on health and weight loss. Hey, pay attention again. We’re back. Bud Jeffries, StrongerMan.com. More tips on super health and strength and super fat loss. Here’s something that most people don’t talk about in the reality of their training, in their life, and especially their food, all right. Realistic [...]
Posted in Nutrition, Video, Weight Loss Also tagged Anthony Bourdain, Apples, Carbohydrate Source, Diet, Diets, Different Foods, Fruit And Vegetable, Fruits And Vegetables, Fruits Vegetables, Health Weight, Hundred Years, Inundation, Long Distance Trucking, New Stuff, Oranges, Pomegranate, Protein Source, Seasonal Cycles, Seasonal Fruits, Snakes, Source One, Storage Techniques, Usda Food Pyramid, Variety, Vegetables, Way Of Life, Weight Loss Leave a comment
Health and Weight Loss Tips 1
This is the start of a 36 piece video series on health and weight loss. As you may know I’ve lost 100 lbs. in the past couple years and I’m going to tell you all about how I did it, starting today. Every single day on the blog there’ll be a new video up. I [...]
Posted in Nutrition, Video, Weight Loss Also tagged Blog, Bud, Car Accidents, Champion Power Lifter, Drowning Man, Email, First Tip, God, Habit, Health Tips, Health Weight, Honest To God, Jeffries, John Brookfield, Lifestyle Change, Lifetime, Oreos, Single Day, Strength Endurance, Video Series, Vitality, Weight Loss Tips, World Champion 4 Comments
Strongerman Teleseminar Series comes to an end
We had a great call with Jedd Johnson from the Diesel Crew the other night. A few of our topics for the call included: The Biggest Mistake Jedd made in his grip training and what to do about it. The Four Grip Movements and how to train them Grip Athletics and Grip for Athletes – [...]
Posted in Hand Strength Also tagged 3 Ways, Assistance Exercises, Biggest Mistake, Human Strength, Jedd, Long Term Health, Regard, Roadmap, Train Leave a comment
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