Tag Archives: Handstand Pushups

Swing PR video with a little extra!

By Bud Jeffries | Published: January 4, 2011
In the last post I talked about how it’s a great way to end your year from a physical and training perspective with some nice personal records. Everybody loves new PRs and you should get one for the holidays. If you didn’t get one in your stocking work on getting one before the end of [...]
Posted in Amazing Lifts, Challenge Workouts, Conditioning Exercise, Explosiveness, Kettlebells, Mental Training, Training Ideas, Video, Weight Loss, Workouts | Also tagged , , , , , , , , , , , , , , , , , , , , | 20 Comments

Handstand Pushups

By admin | Published: February 5, 2010
Think handstand pushups are only for tiny gymnasts? Think again. Big guys can do them too if they train smart and hard. Here I am cranking out the handstand pushups at about 275 lbs. Did you like this short video series on pushups? Yes or no, comment below. And look out for something big next [...]
Posted in Ab Strength, Bodyweight Exercise, Super Strength, Video | Also tagged , , , , , , , | 5 Comments