Tag Archives: Hammers

Sledgehammer Swinging Video

By admin | Published: April 12, 2010
There were a lot of comments on the previous posts about sledgehammer swinging. I’ll have more on that in the future, answering many of your great questions. But for now you can see me in action swinging around this heavy sledgehammer. If you don’t happen to have a sledgehammer as big as this (and I [...]
Posted in Conditioning Exercise, Explosiveness, Hand Strength, Video | Also tagged , , , , , , , | 5 Comments

Alternative Conditioning

By admin | Published: April 7, 2010
If you’ve read Twisted Conditioning or Twisted Conditioning 2 then you know my ideas on hitting your training with a variety of training tools. Whether high reps or low, for building super strength or super endurance, certain tools can be a big help. In the last few posts you’ve seen some of the recent stuff [...]
Posted in Cables, Video | Also tagged , , , , , , , , , , | Leave a comment