Tag Archives: Gyms

What Training Tools Travels With Me?

Living on the road during this tour is quite an enlightening experience. You have to really think about being efficient in what you do for training. And since the whole world isn’t necessarily into everything I do for training, I had to pare things down. Meaning bringing just a few things that I really wanted [...]
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Keeping up with workouts while you’re on the road

It’s a common excuse people use for not working out:   “I was on the road, I was traveling, I was on vacation.” This year I’ll be on the road till June 15, 2011 and since strength is my job I can’t give excuses.   Not only do I have kettlebells, dumbbells and ropes in tow [...]
Posted in Amazing Lifts, Barbells, Bodyweight Exercise, Cables, Dumbbells, Kettlebells, Mental Training, Nutrition, Seminars, Strongman Tour, Strongman Training, Super Strength, Training Ideas | Also tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Health and Weight Loss 32

The thirty-second tip on health and weight loss. Aloha. I’m just struggling to come up with a new word to say hello to you every time I do these videos. You know what, hey. It doesn’t matter if I say hello to you or not. You can still learn. So pay attention. Here’s the big [...]
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Short Workouts Tip #5

Preplan, simplify, preset, de-clutter and shut up. Often a large portion of time in any one workout is spent setting up on deciding what to do next. Always go into a workout with a plan (you must balance this with the need to be adaptable i.e., if things are rockin’ and you’re about to set [...]
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Jon Hinds on Strongerman

Jon Hinds has done a lot. He’s developed great training tools like the Power Wheel. He’s trained tons of professional athletes. He’s the owner of one of the best gyms out there, Monkey Bar Gymnasium. And he’s going to be sharing his training secrets with you next week. Secrets like: Using natural movements to increase [...]
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