Tag Archives: God

Workshop with Dennis Rogers

By admin | Published: September 6, 2011

We’ve got a new workshop in the line ups. You don’t want to miss this. It’s a once in a lifetime opportunity to get to train with Dennis Rogers himself. Not to mention me And my partner Logan. Click over here to watch a video that will explain the full details. If you want to [...]

Posted in Seminars | Also tagged Bud, Dennis Rogers, Feats Of Strength, Jeffries, Lifetime Opportunity, Line Ups, Logan, Money, Strongman, Strongmen, Train, Ups | Leave a comment

Qi Gong

By admin | Published: May 11, 2011

I believe Qigong is an excellent way to build physical and mental energy, and build your health. But many people, especially when you come from the type of religious background I come from, have a problem with it. Let me be very clear. I don’t believe Qi Gong has any religious significance unless you attach [...]

Posted in Energy, Mental Training, Super Strength | Also tagged Batteries, Calm, Emotion, Health, Lifters, Magnetic Energy, Mental Energy, Mental Focus, Perspective, Physical Energy, Psyche, Qi Gong, Qigong, Relaxation, Religious Background, Religious Significance, Squat, Traditional Practices, Unification | Leave a comment

Stronger Grip for Less

By admin | Published: March 17, 2011

Just a quick note today. Jedd Johnson from over at the Diesel Crew has released a new product I think you should check out. This one teaches you how to build your own grip strength equipment. Instead of shelling out $$$$$ for top of the line equipment you can create your own that works just [...]

Posted in Hand Strength | Also tagged Bud, diesel crew, Friday Night, grip equipment, Grip Strength, homemade strength, jedd johnson, Jeffries, Line Equipment, Strength Equipment, Strongman, Top Of The Line | Leave a comment

Logan’s Kettlebell Snatches

By admin | Published: March 2, 2011

My friend and business partner Logan Christopher recently hit a goal he’d been hard at work on. 301 snatches in 10 minutes with a 24kg kettlebell. http://kettlebellsnatch.net/ There is some controversy as to the form. Just like people are saying my swings aren’t swings. But isn’t there controversy anytime someone achieves something great as others [...]

Posted in Kettlebells | Also tagged 24kg, Bud, Business Partner, Controversy, Jeffries, Kettlebell, Logan, Swings | Leave a comment

A Prison Swing Challenge

By admin | Published: July 28, 2010

This is a workout that came to me a week or so ago and I decided to experiment with it. It’s also a part of one of the workouts featured in my upcoming kettlebell book. Here it is, quick hitting, but hard, hard, hardcore. Grab your kettlebell of choice and begin with one minute of [...]

Posted in Challenge Workouts, Conditioning Exercise, Explosiveness, Kettlebells, Martial Arts, Training Ideas, Workouts | Also tagged Bad To The Bone, Better Breathing, Blood Flow, Bud, Calves, Cardiovascular, Endurance, Explosive Movement, Explosive Strength, Fatigue, Flow Component, Jeffries, Quads, Standpoint, Stress, Swing Challenge, Swings, Workout, Workouts | 8 Comments

Ultimate Bodyweight Conditioning

By admin | Published: May 19, 2010

Ultimate Bodyweight Conditioning is back. The two series, Training with Push Ups and Training with Squats, are available now. You can get them separate or buy them together as a special package deal and save. These two videos will give you an idea of what you can look forward to finding in each set. The [...]

Posted in Bodyweight Exercise, Conditioning Exercise, Squats, Video, Weight Loss | Also tagged Bodyweight Conditioning, Bodyweight Exercises, Bodyweight Squats, Bud, Jeffries, Max Level, Push Ups, Pushups, Squats, ultimate bodyweight conditioning, Ups, Variation, Video Tips, Weight Loss | 6 Comments

Health and Weight Loss Tips 1

By admin | Published: May 10, 2010

This is the start of a 36 piece video series on health and weight loss. As you may know I’ve lost 100 lbs. in the past couple years and I’m going to tell you all about how I did it, starting today. Every single day on the blog there’ll be a new video up. I [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Blog, Bud, Car Accidents, Champion Power Lifter, Drowning Man, Email, First Tip, Habit, Health And Strength, Health Tips, Health Weight, Honest To God, Jeffries, John Brookfield, Lifestyle Change, Lifetime, Oreos, Single Day, Strength Endurance, Video Series, Vitality, Weight Loss Tips, World Champion | 4 Comments

I’m On Facebook

By admin | Published: April 19, 2010

I’m not big on the uptake on technology, but am coming around. So go see me and sign up as friend. Facebook is very easy and quick for me to work with from anywhere. So I tend to update it quickly and when I’m not necessarily near a computer so it contains many fast workouts [...]

Posted in Uncategorized | Also tagged Bud, Expanded Training, Facebook, Gals, Jeffries, Life Happenings, Nutrition, Technology, Train, Workouts | Leave a comment

Sledgehammer Swinging Video

By admin | Published: April 12, 2010

There were a lot of comments on the previous posts about sledgehammer swinging. I’ll have more on that in the future, answering many of your great questions. But for now you can see me in action swinging around this heavy sledgehammer. If you don’t happen to have a sledgehammer as big as this (and I [...]

Posted in Conditioning Exercise, Explosiveness, Hand Strength, Video | Also tagged Bud, Exercises, Hammer, Hammers, Jeffries, sledgehammer swinging, Swinging, Swings | 5 Comments

Alternative Conditioning

By admin | Published: April 7, 2010

If you’ve read Twisted Conditioning or Twisted Conditioning 2 then you know my ideas on hitting your training with a variety of training tools. Whether high reps or low, for building super strength or super endurance, certain tools can be a big help. In the last few posts you’ve seen some of the recent stuff [...]